Sheri Hunt, LCSW

Sheri Hunt is a Licensed Clinical Social Worker (LCSW) in Kentucky with 15 years of clinical experience. She helps people facing stress, anxiety, trauma and abuse, depression, bipolar challenges, addictions, relationship and parenting concerns, and anger. Sheri works with adults who are coping with big life changes and the day-to-day strain of mood and attention differences.

Sheri centers sessions on the person’s own goals and strengths. She uses straightforward talk and practical tools rather than jargon. Clients learn skills to manage strong emotions, reduce reactivity, and handle difficult conversations. Treatment is grounded in approaches that focus on thoughts, behavior, values, and present-moment awareness.

Her work draws on Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help people notice patterns and try new actions. Dialectical Behavior Therapy skills and mindfulness practices are also part of the toolbox when they fit the client’s needs. Motivational Interviewing supports people working through substance use and motivation problems.

Sheri emphasizes small, doable steps. That might mean building a short distress plan, practicing a breathing or grounding exercise, or trying a new communication strategy with someone who triggers anger. She explains techniques clearly and checks in about what feels useful.

She has practiced in Kentucky settings across community and clinical work. Sheri asks people to set clear goals and track progress so therapy stays practical. To begin, she guides clients through a brief intake and an initial session to map priorities and plan next steps.

How Sheri’s approaches work online