- stress and anxiety
- trauma recovery
- communication skills
About Siannan
Siannan Liberty is a Licensed Clinical Mental Health Counselor (LCMHC) and a Licensed Professional Counselor (LPC) with 14 years of practice in Texas. She works with adults facing stress, anxiety, relationship strain, trauma and abuse, anger, and depression. Sessions are conducted in English and are aimed at helping people manage intense feelings and daily struggles.
Siannan focuses on helping people who are navigating communication problems, divorce and separation, and the fallout of past hurts. She also addresses guilt, shame, isolation, questions of life purpose, and issues many women raise about identity and self-worth. The work often looks at how anger and resentment affect relationships and daily life.
Her practice uses evidence-based therapeutic techniques to guide practical steps. That means sessions may combine talking through reactions, learning new ways to respond, and practicing small behavior changes between meetings. People leave with clearer ways to handle triggers and calmer routines.
Siannan describes her work as attentive to culture and identity. She helps clients explore patterns that keep them stuck and supports them in developing habits that reduce overwhelm. This can include setting boundaries, improving communication, and re-evaluating goals.
She asks new clients to complete a short matching questionnaire and then schedule a first session. Fees vary by location and use a subscription model that can be canceled at any time. International clients are not currently accepted.
How evidence-based approaches work for online sessions
Many of her sessions draw on evidence-based therapeutic techniques that focus on concrete skills. One common approach involves learning behavioral strategies to respond differently to triggers, such as stepping back, breathing, or changing a routine; this helps with anger, anxiety, and stress. Another approach teaches practical communication tools to reduce conflict and improve how someone speaks up without escalating a situation; this is useful for relationship strain and workplace frustration.Finding the right mix of approaches is part of the work. She will collaborate with each client to decide which methods fit their goals and preferences. That means adjusting strategies over time based on what helps most in daily life.
Session formats are not listed in the biography, so confirm current options before booking. Online work can make therapy easier to fit into a busy schedule, reduce travel time, and allow shorter check-ins when needed. It also makes it simpler to keep momentum between sessions by practicing techniques in regular life and discussing what did or did not help at the next meeting.
Areas of expertise
Primary focus
Additional focus areas
Experience
14+ years
Listed in
North Carolina, Texas
Languages
English
Frequently asked questions
What concerns does she address related to anger?
She helps people manage anger alongside stress, anxiety, relationship problems, trauma, and depression. Anger is looked at in the context of communication, resentment, and household dynamics.
What style of therapy does she use?
She uses evidence-based therapeutic techniques focused on practical skills and behavior changes. Sessions combine talking through reactions with learning new ways to respond to triggers.
How much clinical experience does she have?
She has 14 years of experience working with adults on issues like trauma, relationship strain, and women's concerns. That background informs how she helps clients manage strong emotions such as anger.
What are her credentials and where does she practice?
She holds LCMHC and LPC credentials and practices in Texas. The credentials are presented as LCMHC and LPC.
Which languages are offered for sessions?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Session formats are not specified in the biography. Confirm current session options before booking to know whether video, phone, or in-person sessions are offered.
How are fees handled?
Fees vary with location and sessions use a subscription model that can be canceled at any time. Exact rates depend on the client’s location.
How do I start working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That begins the intake and matching process.