- Behavioral change work
- Practical skill building
- Stress and workplace issues
About Stacey
Stacey Burley is a Licensed Professional Counselor (LPC) based in Texas with five years of clinical experience. She works with adults facing stress, anxiety, trauma and abuse, anger, low self-esteem, and depression. She also supports people dealing with abandonment, control issues, divorce and separation, guilt and shame, and related concerns.
Stacey focuses on changing unhelpful behaviors and patterns that keep problems going. Sessions are practical and goal-oriented. She helps clients notice triggers, try different coping responses, and practice new ways of handling tense moments. Conversations are straightforward and aimed at realistic steps clients can use between sessions.
She pays attention to impulsivity, panic attacks, work-related stress, and problems common in young adulthood and midlife. Stacey assists with issues around forgiveness, self-love, and finding a clearer life purpose. Many clients come wanting better ways to manage anger, reduce resentment, or stop sudden outbursts.
Her work emphasizes measurable progress. That can mean tracking reactions, practicing skill drills, or setting short-term behavior goals. Sessions often include role play and structured exercises to build different habits over time.
Stacey asks clients to try things between meetings and then review how those efforts went. She uses that feedback to adjust the plan. To start, she guides people through a focused intake and sets practical objectives for the weeks ahead.
How evidence-based techniques are used online
Stacey uses evidence-based therapeutic techniques that concentrate on behavior and skills. One approach focuses on identifying trigger patterns and practicing new responses. That helps with anger, impulsivity, and panic by giving specific actions to try when strong feelings start.Another common technique centers on skill rehearsal and graded exposure to feared situations. This helps reduce avoidance, social anxiety, and workplace fears by building confidence in manageable steps. Both approaches rely on repeated practice and short exercises to build new habits.
Finding the right approach is part of the work. Stacey will discuss different methods and choose what matches a person's goals, needs, and preferences. The process is collaborative and adjusts based on what works in weekly check-ins.
The biography does not list specific session formats, so confirm current options before booking. In general, online sessions can make it easier to fit therapy into a busy life. They can shorten commute time, allow quicker check-ins during a workday, and let people use quieter surroundings when available. If you have questions about formats or scheduling, confirm them as part of the initial matching questionnaire.
Areas of expertise
Primary focus
Additional focus areas
Experience
5+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of problems does she work with?
She works with stress, anxiety, trauma and abuse, anger, low self-esteem, and depression. Additional focuses include abandonment, impulsivity, workplace issues, and related concerns.
What is her therapeutic style like?
Her approach emphasizes practical behavior change and skill practice. Sessions focus on noticing triggers, trying new responses, and reviewing what works.
How much clinical experience does she have?
She has five years of experience as a counselor working with the listed concerns. That experience includes helping people redirect targeted behaviors.
What credential does she hold and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Texas. Her practice is based in Texas.
Are sessions offered in other languages or to international clients?
Sessions are offered in English. She does not accept international clients at this time.
Which session formats are available?
The original biography does not specify session formats. Confirm current session options before booking to ensure they meet your needs.
How does payment and cost work?
Cost varies with location and sessions use a subscription model that can be canceled at any time. Exact pricing is available when you review the subscription details.
How do I begin working with her?
Choose the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That starts the intake and planning process.