- Stress and anxiety
- Substance issues
- Parenting strain
About Staci
Staci DiMattia is a Licensed Clinical Social Worker (LCSW) practicing in New Jersey with 17 years of experience as a therapist. She helps people manage stress, anxiety, depression, anger, addictions, relationship and family concerns, trauma, grief, parenting strain, and life transitions.
Staci draws on extensive clinical work across settings. She focuses on clear, practical steps people can use when emotions feel overwhelming. Sessions center on talking through current problems, identifying patterns that keep issues cycling, and trying out new ways of responding.
Many clients come with anger that affects close relationships or work. Staci helps people notice triggers and urges, learn techniques to reduce heated responses, and practice communication skills that lower conflict. She also supports those dealing with substance use, bipolar symptoms, postpartum mood concerns, and blended family dynamics.
Her approach emphasizes collaboration and straightforward skill building. Conversations include reviewing recent situations, learning emotion regulation tools, and planning small behavioral changes to test between sessions. Staci uses plain language and step-by-step strategies rather than technical descriptions.
Staci works in English and draws on her background with first responder issues, family of origin patterns, codependency, and women’s health around pregnancy and childbirth. She encourages people to take gradual steps toward steadier moods and clearer relationships, with attention to what fits daily life.
To begin, people are asked to complete a short matching questionnaire and schedule a first session. Costs vary by location and sessions use a subscription that can be canceled at any time.
How evidence-based techniques are used in online sessions
Staci uses evidence-based therapeutic techniques that focus on practical skills people can apply to everyday life. One approach involves emotion regulation strategies to help reduce intense reactions and manage anger in the moment; this includes breathing, grounding, and brief behavioral steps to interrupt escalation. Another approach centers on communication and problem-solving skills to lower conflict with others and improve how concerns are raised and resolved.Finding the right approach is part of the work together. Staci will collaborate with each person to identify which techniques fit their goals and preferences, adjusting methods based on what helps in real situations. The process is stepwise and practical, with review of what worked between sessions.
The biography does not list specific online formats, so please confirm current session options before booking. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and reduce commute time. They also let people practice skills and then report back promptly about how strategies worked in daily life, which supports timely adjustments to the plan.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
17+ years
Listed in
New Jersey
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, anger, addictions, relationship and family conflicts, trauma, grief, parenting concerns, and life changes.
How would you describe her therapy style?
Her style is collaborative and practical. Sessions focus on talking through recent problems, learning emotion regulation skills, and trying small behavior changes.
How long has she been practicing clinically?
She has 17 years of experience as a therapist within a longer clinical career in multiple settings.
What credentials and where is she licensed?
She is a Licensed Clinical Social Worker, LCSW, licensed in New Jersey.
Which languages are sessions offered in?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
The original biography does not list specific session formats. Please confirm current session options before booking.
How does billing and cost work?
Costs vary with location. Sessions use a subscription that can be canceled at any time.
How do I get started with a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.