- CBT methods
- Mindfulness practice
- Client-centered work
About Stephanie
Stephanie Beattie is a Licensed Professional Counselor (LPC) in South Carolina with 19 years of experience. She works with adults facing stress, anxiety, addictions, relationship concerns, mood disorders, trauma, and anger. She also addresses parenting strain, LGBT-related issues, grief, and career or life changes.
She draws on straightforward, practical methods in sessions. Conversations focus on what is happening now and what can be changed. Stephanie helps people name patterns, practice different responses, and set small steps that feel doable.
Her work includes cognitive behavioral ideas to spot unhelpful thoughts and test them. She uses client-centered listening so people can say what matters to them and be heard. Mindfulness practices are introduced when they help slow reactivity and increase calm.
Stephanie has substantial experience with addictions and family problems and will talk through coping strategies and relapse planning when relevant. She also supports people managing mood disorders such as bipolar disorder and depression, addressing panic and social anxiety with concrete skills.
Sessions often cover communication problems, forgiveness, guilt and shame, and building self-love. She helps people who are exhausted by compassion fatigue and those navigating ADHD-related challenges. The focus is on small, realistic changes rather than quick fixes.
If someone is ready to begin, Stephanie asks them to use the site’s matching questionnaire and schedule a first session. This starts a process of defining goals, testing tools, and adjusting the plan as needed.
Therapeutic approaches and how online sessions can help
Client-centered therapy emphasizes listening and following what the client says matters most. It helps people set their own goals and feel heard while they work on anger, relationships, or grief.Cognitive Behavioral Therapy (CBT) focuses on spotting thoughts and behaviors that keep problems going. It teaches simple exercises to test unhelpful beliefs and practice different responses, which can reduce reactivity and panic symptoms.
Mindfulness therapy brings attention to the present moment and to bodily responses. Short practices can help slow down sudden anger and make it easier to choose how to respond instead of reacting automatically.
Finding the right mix of approaches is part of the process. Stephanie will work with each person to figure out which methods match their goals and day-to-day life. Decisions are collaborative and can change as needs change.
Confirm session formats before booking because the biography does not list specific options. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and avoid travel time. Many people find remote work helps them keep consistent appointments and use skills from their everyday routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
19+ years
Listed in
South Carolina
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, addictions, depression, bipolar mood concerns, trauma and anger among other issues.
How would she describe her therapy style?
Her style is practical and client-centered, focusing on listening, setting small goals, and teaching skills people can use between sessions.
How long has she been practicing?
She has 19 years of experience working with a wide range of mental health and relationship concerns.
Where is she licensed and practicing?
She is a Licensed Professional Counselor (LPC) in South Carolina.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English and she is not accepting international clients.
What session formats are available?
Please confirm current session options before booking, as formats are not specified in the biography.
How much do sessions cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
What are the first steps to begin working together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session to begin.