- client-centered approach
- CBT techniques
- trauma-focused care
About Stephanie
Stephanie Moore is a Licensed Professional Counselor (LPC) in Texas with six years of clinical experience. She works with people who are dealing with stress, anxiety, trauma and abuse, grief, low self-esteem, depression, relationship strain, family concerns, anger, career issues, bipolar disorder, life transitions, and ADHD.
She starts by listening and treating each person as the expert on their own life. Sessions focus on identifying strengths and practical next steps. Conversations are straightforward and aim to reduce reactivity and build clearer ways to respond to frustrating situations.
Stephanie uses approachable methods that give people tools to manage upsetting thoughts and feelings. She draws on client-centered ideas to keep the work grounded in each person’s values. Cognitive Behavioral Therapy is used to spot patterns of thought and behavior that keep problems going.
For those affected by past harm, she applies trauma-focused methods to process painful memories and reduce their hold on daily life. This can make it easier to respond rather than react when old wounds are triggered.
Her background includes six years of practice in Texas and work across a range of life challenges, including abandonment, body image concerns, fertility and cancer-related distress, social anxiety, and issues common in young adults. Stephanie speaks English.
People who want clear, practical strategies for managing anger, stress, or emotional overwhelm often look to her for steady, skills-based help. To begin, follow the site steps to match and schedule a first session.
How her approaches translate to online work
Stephanie uses client-centered therapy to focus on each person's priorities. That approach means sessions start by listening to what matters and building goals from there. It suits people who want practical, values-based work that fits their life.Cognitive Behavioral Therapy, or CBT, is used to identify unhelpful thought and behavior patterns. She teaches specific skills to change those patterns, which can help with anger, anxiety, and depression. Trauma-focused therapy helps reduce the hold of painful memories and teaches ways to respond differently when triggers come up.
Finding the right approach is part of the work. She will collaborate with the person to decide which methods make sense depending on goals and how they respond. That means plans can change as a person learns what helps most.
The original biography does not list specific session formats, so confirm the available options before booking. Online work can make it easier to fit sessions into a week, allow shorter check-ins when needed, and remove the time spent traveling. Therapists commonly adjust session pacing and homework to match a person's day-to-day life, which helps skills transfer into real situations.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
Texas
Languages
English
Frequently asked questions
What concerns does she work with?
She works with stress, anxiety, trauma and abuse, grief, self-esteem, depression, relationship and family concerns, anger, career issues, bipolar, coping with life changes, and ADHD.
What is her therapeutic style?
She uses a client-centered approach that focuses on what matters to the person and combines practical tools from CBT and trauma-focused therapy.
How much experience does she have?
She has six years of professional work experience providing counseling in Texas.
What credentials and location apply?
She is a Licensed Professional Counselor (LPC) licensed in Texas and practices from that state.
Which languages and international options are available?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are offered?
The original biography does not specify session formats; please confirm current session options before booking.
How is cost handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.