- Client-Centred Therapy
- Solution-Focused Therapy
- Anger and self-esteem
About Suzanne
Suzanne Chalmers is a counsellor registered with NCPS in the United Kingdom and has eight years of professional experience. She works with people who are coping with stress, anxiety, trauma and abuse, grief and loss, depression, relationship concerns, anger and self-esteem issues. Sessions are conducted in English and Suzanne accepts international clients.
Suzanne keeps sessions straightforward and conversational. She listens to what is happening now and what you want to change. Sessions focus on practical ways to manage strong feelings, handle conflict, and reduce ongoing tension in everyday life.
Her main approaches are Client-Centred Therapy and Solution-Focused Therapy. That means she starts from the person’s perspective, and looks for small, achievable steps that lead toward clearer thinking and calmer reactions. People often work on how they respond in heated moments, how to set limits, and how to repair relationships affected by anger.
Suzanne also supports people dealing with ADHD, autism and Asperger syndrome, body image concerns, immigration issues, isolation and loneliness, and a range of mood and obsessive symptoms. She helps with practical problems that commonly follow life changes such as divorce or separation.
Practical details are handled up front. Cost varies by location and sessions use a subscription that can be cancelled at any time. To begin, users complete a short matching questionnaire and schedule a first session through the platform.
Therapy approaches and how online sessions can help
Suzanne works from Client-Centred Therapy which focuses on listening closely to each person and reflecting their experience back in simple terms. This approach helps when someone needs space to talk through what triggers their anger and how it feels in day-to-day life.She also uses Solution-Focused Therapy which looks for small, practical changes that make a difference fast. That method is useful for people who want concrete steps to reduce reactivity, set boundaries, or manage stress at work or home.
Finding the right method is a collaborative process. Suzanne will discuss goals and preferences in early sessions and together you will decide which approach, or which mix, suits your situation best. She frames this as working with you to try approaches and see what helps.
Because the biography does not list specific session formats, please confirm the available options before booking. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when that suits, and remove travel time so appointments are simpler to schedule. Registered or accredited professionals often use these conveniences to help people keep momentum between sessions.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
Which concerns does Suzanne help with?
She works with stress, anxiety, trauma and abuse, grief, depression, anger, relationship issues and self-esteem concerns among others.
What is her therapeutic style?
She uses Client-Centred Therapy to listen from your perspective and Solution-Focused Therapy to identify small practical steps forward.
How much experience does she have?
Suzanne has eight years of professional work experience in the United Kingdom.
What credentials and location are listed?
She is registered with NCPS and based in the United Kingdom.
Can I work with her if I live outside the UK?
Sessions are offered to international clients and are conducted in English.
Which session formats does she offer?
The original biography does not specify session formats; please confirm current session options before booking.
How are sessions charged?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.