- CBT techniques
- Mindfulness practice
- Goal focused work
About Suzie
Suzie Braddock is a Licensed Professional Counselor (LPC) in Oklahoma with 20 years of experience. She works with people facing stress, anxiety, grief, parenting strains, and anger, among other concerns. Her practice also includes support for relationship and workplace issues and challenges such as sleep and eating problems.
She starts by treating each person as the expert on their life. Sessions focus on practical steps and building on what already works. She encourages small, achievable changes rather than sweeping promises.
Suzie uses several evidence-informed methods to address day-to-day problems. These include cognitive behavioral techniques to examine unhelpful thoughts, acceptance and commitment ideas to clarify values, and mindfulness practices to reduce reactivity. Solution-focused strategies help set clear, short-term goals.
In sessions she talks through specific situations that trigger anger or anxiety and practices simple skills people can use between meetings. Work often includes rehearsal of healthier responses, pacing reactions, and strategies for managing stress at work or home.
She also brings experience supporting people with ADHD, autism or Asperger syndrome, first responder issues, codependency and postpartum depression. That experience informs how she adapts techniques so they feel relevant and usable.
People who want a practical, straightforward approach to controlling temper, reducing resentment, or handling ongoing frustration may find her way of working useful. To begin, clients follow the site process to match and schedule an initial session.
How her approaches translate to online sessions
Acceptance and Commitment Therapy helps people clarify what matters to them and take steps toward those values even when emotions feel overwhelming. It can be useful for anger tied to relationship strain or life changes. Cognitive Behavioral Therapy focuses on identifying and changing thought patterns and behaviors that keep anger and anxiety going, and it often includes at-home practice to test new responses.Finding the best approach is part of working together. She will review your goals and try methods that seem likely to help, adjusting plans based on what feels useful. That collaboration helps pick skills you can actually use between meetings.
Confirm the current online session options before booking since formats are not specified in the biography. Online work can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and reduce travel time. It also lets people practice real-life responses between sessions and bring recent situations into discussion quickly. Licensed professionals often adapt exercises, mindfulness practice, and CBT worksheets to the online setting so the work remains practical and focused on everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Oklahoma
Languages
English
Frequently asked questions
What concerns does she address related to anger?
She lists anger alongside stress, anxiety, relationship and parenting issues and works on practical ways to reduce reactivity and resentment.
What is her therapeutic style?
She uses a practical, skills-based approach that emphasizes small, achievable changes and building on existing strengths.
How much clinical experience does she have?
She has 20 years of professional work experience supporting people with a wide range of concerns.
What credential does she hold and where is she based?
She is a Licensed Professional Counselor (LPC) practicing in Oklahoma.
Which languages are sessions offered in?
Sessions are offered in English only.
Can international clients work with her?
She does not accept international clients at this time.
How are session costs handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, complete the short matching questionnaire, and schedule your first session.