- CBT methods
- Solution-focused work
- Motivational interviewing
About Tamar
Tamar Delevoe is a Licensed Clinical Social Worker (LCSW) in Florida with six years of practice. She focuses on practical help for stress, anxiety, addiction, relationship strain, parenting challenges, depression, grief, trauma and abuse, and anger. Tamar listens to people’s stories and helps them set realistic goals for change.
She earned a Bachelor of Social Work from Florida Atlantic University and a Master of Social Work from Florida International University. Tamar frames her work around the social work mission of improving social functioning and meeting basic needs. That background shapes the way she approaches sessions and the problems people bring.
Her stated approach includes client-centered care, a strength-based outlook, and cognitive behavioral therapy. She also uses solution-focused methods alongside motivational interviewing to help people clarify steps forward and reduce unhelpful patterns. In practice this looks like setting short-term goals, testing new behaviors, and reviewing what helps.
Tamar has experience with mental health disorders, low self-esteem, negative self-talk, and trauma. She notes additional focus areas such as ADHD, autism and Asperger syndrome, blended family issues, fatherhood concerns, and self-harm. The emphasis is on working with each person’s situation rather than applying a single method.
Her work supports people who want practical strategies for managing emotions, improving communication, or navigating life changes. Readers should confirm current session formats before booking and follow the site steps to begin a first appointment.
Therapeutic approaches and how they translate online
Her profile highlights cognitive behavioral therapy, which focuses on identifying thoughts and behaviors that keep problems going and practicing new responses. CBT can help with anger, anxiety, low mood, and unhelpful thinking by breaking issues into small, manageable steps.She also uses solution-focused practices and motivational interviewing. Solution-focused work concentrates on specific, achievable changes and what has worked before, which can speed practical progress. Motivational interviewing helps clarify what matters most to the person and supports commitment to change when motivation feels mixed.
Finding the right mix of approaches is part of the work. She will collaborate with each client to choose techniques that fit their goals, preferences, and everyday life. That means trying different exercises, reviewing what helps, and adjusting plans together as sessions progress.
The biography does not list exact session formats, so confirm the available options before booking. Online therapy can make it easier to fit sessions into busy schedules, reduce travel time, and allow brief check-ins when a shorter conversation will help. It also lets people use quieter surroundings or phone-only meetings when video is difficult. Ask about the current scheduling and format choices during the sign-up process to pick what suits regular life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
6+ years
Listed in
Florida
Languages
English
Frequently asked questions
What concerns does she address related to anger?
She lists anger among many concerns alongside stress, relationship problems, grief, trauma and depression. The profile highlights helping people reduce unhelpful patterns and manage strong emotions.
How would she approach my temper or irritability?
Her described approach uses client-centered care, strength-based work, and cognitive behavioral therapy to identify triggers and test new responses. She also uses solution-focused techniques and motivational interviewing to set practical steps forward.
What experience does she have?
She has six years of clinical experience and has worked with people facing mental health disorders, low self-esteem, negative self-talk, and trauma.
What are her credentials and where is she based?
She is a Licensed Clinical Social Worker (LCSW) licensed in Florida and practices from that state.
Can I work with her if I live outside the US?
Sessions are offered to international clients as noted in her profile. Sessions are conducted in English.
What session formats are available?
The original biography did not specify session formats. Confirm current session options on the booking page before scheduling.
How much do sessions cost?
Cost varies by location and sessions use a subscription that can be canceled at any time, according to the profile.
How do I start a first session?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session as directed on the site.