- Attachment-based work
- CBT strategies
- Client-centered sessions
About Tanya
Tanya Younce is a Licensed Professional Clinical Counselor (LPCC) in Ohio with 20 years of clinical experience. She works with people dealing with stress, anxiety, depression, anger, relationship strain, grief, and major life changes. Tanya also helps with parenting concerns, compassion fatigue, trauma and abuse, and self-esteem struggles.
She trained at James Madison University for her bachelor's in psychology and completed a master’s degree in clinical counseling at Xavier University in Cincinnati. Her practice draws on approaches such as Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, and Imago Relationship Therapy. Tanya uses these methods to help people understand patterns and make practical changes.
In sessions she focuses on identifying what keeps people stuck and on building skills to respond differently. Conversations are direct and practical, with attention to patterns in relationships, early attachment experiences, and current thinking that feeds frustration or resentment. She will often work on clearer communication, recognizing triggers, and testing small behavior changes.
Tanya frames therapy as collaborative problem solving. She helps people notice unhelpful habits and then practices alternatives together. For someone who frequently loses their temper, struggles with simmering resentment, or is worn down by stress, she offers steady support and concrete steps to try.
Her background includes work across levels of mental health care over two decades. That experience informs a practical approach that balances reflection about life patterns with hands-on skills for managing emotions and repairing relationships.
How her approaches work for online sessions
Attachment-Based Therapy looks at patterns formed early in relationships and how those patterns show up now. It can help people who get reactive or feel abandoned by partners to understand why and try different responses. Client-Centered Therapy focuses on listening and reflecting so the person can find their own answers; it’s useful when someone needs space to talk through anger without pressure. Cognitive Behavioral Therapy, or CBT, helps identify the thoughts that feed strong emotions and then tests concrete behavior changes to reduce reactivity.Finding the right fit is part of the work. Tanya will collaborate with each person to pick which approaches make sense for their goals and daily life. That means trying techniques in sessions and adjusting based on what helps with temper, resentment, or stress.
Session formats are not specified in the biography, so confirm current session options before booking. Online sessions can make it easier to fit therapy into a busy schedule, shorten travel time, and allow brief check-ins when a quick conversation helps. Therapists commonly use a mix of conversational work, worksheet-style CBT exercises, and practice assignments that fit into ordinary days.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Ohio
Languages
English
Frequently asked questions
What kinds of anger-related problems does she address?
She works with people who lose their temper, hold growing resentment, or feel short with partners and coworkers. Anger is listed alongside related concerns like stress, relationship strain, and grief.
How would she approach work on anger issues?
Approach is practical and collaborative, using attachment ideas, client-centered listening, and CBT tools to notice triggers and try small changes. Sessions aim to develop clearer communication and emotion regulation skills.
What is her experience working with these issues?
She has 20 years of experience across levels of mental health care. That background informs her blend of pattern-focused and skills-based work.
What are her credentials and where does she practice?
She is an LPCC licensed in Ohio and holds a master’s degree in clinical counseling from Xavier University in Cincinnati.
Which languages are supported for sessions?
Sessions are offered in English only.
Can people outside the US work with her?
International clients are not accepted at this time.
How are sessions paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin a relationship with her?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.