- Motivational interviewing
- Cognitive behavioral therapy
- Goal focused work
About Valarie
Valarie Collins is a Licensed Professional Clinical Counselor (LPCC) in Kentucky with 17 years of experience. She works with adults who face stress, anxiety, addictions, trauma and abuse, mood disorders, relationship and family concerns, grief, intimacy-related issues, and anger. Valarie also addresses self-esteem and coping with life changes.
Her background includes a bachelor’s degree in psychology and a master’s degree in mental health counseling. She has provided care in outpatient mental health clinics, private practice outpatient offices, rehabilitation and detox units, intensive outpatient programs, and psychiatric hospital units. That variety means she has seen how the same problem can look different in different settings.
Valarie adapts her style to the concern at hand. She most often uses motivational interviewing and cognitive behavioral therapy, and blends in other approaches when helpful. In sessions she asks questions, makes practical suggestions, and provides short educational materials related to the issue being addressed.
Goals are set together and progress is reviewed as therapy continues. Valarie offers individual, group, and couples work in her past roles, and focuses on finding approaches and strategies that fit each person’s situation. She explains options and checks in about what is working as treatment progresses.
Her practice includes work on addictions, process problems, panic and obsessive patterns, bipolar and depressive states, and stress related to major life events. People who want straight talk about anger, communication problems, control issues, or codependency may find her approach direct and practical.
Approaches used online and how they help
Client-Centered Therapy focuses on listening and working from the person’s goals. It helps when someone needs a space to sort through feelings and decide what changes matter to them. Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors together and teaches practical skills to reduce anxiety, manage mood swings, and handle anger without letting it take over. Motivational Interviewing helps when someone feels stuck or ambivalent about change by clarifying values and building motivation.Finding the right approach is part of the work. The therapist will talk with the client about goals, preferences, and what has or hasn’t helped before. Together they decide which methods to try and revisit those choices as progress is made.
Confirm current session options before booking since formats were not specified in the biography. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and reduce travel time. Some formats require less bandwidth or let a person check in by message instead of video, which can help with scheduling around work or family demands. Ask about the specific session formats offered when you start the matching process.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
17+ years
Listed in
Kentucky
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, addictions, trauma and abuse, bipolar disorder, depression, relationship and family concerns, grief, intimacy issues, anger, and coping with life changes.
What is her style in sessions?
She adapts to the person and the problem, asking questions, suggesting strategies, and providing brief educational materials to support change.
How long has she been practicing?
She has 17 years of experience in the counseling field across outpatient clinics, rehabilitation settings, detox units, intensive outpatient programs, and psychiatric hospital units.
What are her credentials and region?
She is an LPCC licensed in Kentucky.
Which languages are supported?
Sessions are offered in English only.
Does she work with international clients?
International clients are not currently accepted.
How much do sessions cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I get started?
Choose the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.