- CBT focus
- ACT strategies
- Mindfulness skills
About Vickie
Vickie Conner is a Licensed Independent Social Worker with Clinical Practice (LISW-CP) and a Licensed Clinical Social Worker (LCSW) in Georgia, with 25 years of experience. She works with adults on problems such as stress, anxiety, grief, anger, low self-esteem, and life changes. Vickie also addresses addictions, relationship and parenting concerns, workplace issues, and compassion fatigue.
Vickie frames counseling as a practical partnership. She uses straightforward methods to help people take small, useful steps. Sessions focus on actions and skills that can be used between meetings so change is gradual and sustainable.
Her approach draws on Cognitive Behavioral Therapy, with Acceptance and Commitment Therapy ideas to guide decisions about values and behavior. She adds mindfulness exercises and solution-focused techniques to teach coping tools and problem-solving skills people can use day to day.
Vickie mentions working within a trauma-informed framework. That shapes how she responds when past hurts affect current behavior, including anger and grief. The emphasis is on building psychological flexibility and practical coping strategies rather than on labels or diagnoses.
With decades of practice, she offers direct, task-oriented sessions aimed at helping people manage symptoms and get back to daily life. If someone wants help with anger, stress at work, or the ripple effects of caregiving and aging, she focuses on clear steps and skill-building to move forward.
How ACT, CBT and mindfulness work in remote sessions
Acceptance and Commitment Therapy (ACT) helps people notice thoughts and feelings without getting stuck in them, then choose actions that match their values. It can be useful for anger, grief, and major life decisions. Cognitive Behavioral Therapy (CBT) looks at links between thoughts, feelings, and behaviors and teaches concrete strategies to change unhelpful patterns. CBT is often used for anxiety, depression, and anger management. Mindfulness Therapy trains simple attention skills to reduce reactivity and improve emotion regulation, which can help with stress and frustration at work or home.Choosing an approach is a collaborative process. The therapist will discuss goals, try methods, and adjust what they use based on how a person responds. That means techniques may shift over several sessions as practical needs and preferences become clearer.
The biography does not specify which remote formats are offered, so confirm current session options before booking. In general, remote work makes it easier to fit sessions into busy schedules, allows for shorter check-ins when needed, and can reduce travel time. Online sessions also let people practice skills between meetings in the settings where problems occur, and the therapist will help plan manageable steps to apply ACT, CBT, or mindfulness tools in daily life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Listed in
South Carolina, Georgia
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She helps with stress, anxiety, grief, anger, low self-esteem, life transitions, addictions, relationship and parenting concerns, workplace issues, and related topics listed in her profile.
How would you describe her therapeutic style?
Her style is practical and action-oriented, using CBT with Acceptance and Commitment Therapy ideas, plus mindfulness and solution-focused techniques to build everyday skills.
How much experience does she have?
She has 25 years of experience working in the counseling field.
What credentials and location are listed?
She holds LISW-CP and LCSW credentials and practices in South Carolina with the credentialing details SC LISW-CP and GA LCSW noted.
Which languages are supported?
Sessions are offered in English.
Does she work with international clients?
International clients are not currently accepted.
What session formats are available?
The biography does not list specific session formats. Confirm current session options before booking.
How are fees and starting steps handled?
Cost varies with location and sessions use a subscription that can be canceled at any time. To begin, select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.