- Attachment based therapy
- Cognitive behavioral tools
- Mindfulness practice
About Viergelie
Viergelie Liberal is a Licensed Master Social Worker (LMSW) and a Licensed Clinical Social Worker (LCSW) in Florida with nine years of experience. She works with people facing stress, anxiety, anger, relationship strain, parenting challenges, grief, and career or life transitions. Viergelie writes plainly and meets clients where they are in conversation and practical problem solving.
Her style is interactive and client-centered. Sessions focus on clear goals and steady steps forward. She uses questions and reflective listening to help people name what matters and notice patterns that keep problems repeating.
Viergelie blends cognitive behavioral techniques with attachment-based ideas to look at how thoughts and relationship patterns affect feelings and behavior. Mindfulness practices are used to help slow reactions and build awareness of triggers. Motivational interviewing techniques support people who are wrestling with change and commitment.
She helps people manage anger that comes up at work, in close relationships, or around family stress. She also assists with self-esteem, communication problems, caregiver strain, and issues tied to family of origin or blended families. Practical strategies and short exercises are common between sessions.
Sessions are conversational and focused on what the client wants to change. Viergelie encourages steady progress through small, manageable steps. Prospective clients who prefer a direct, interactive approach may find her style fits well.
Therapeutic approaches and working online
Viergelie uses cognitive behavioral methods to help people notice and change unhelpful thought patterns that feed anger and anxiety. CBT involves practical exercises and experiments to test thoughts and build different responses to stressful situations.She also draws on attachment-based therapy to look at relationship patterns and how early bonds shape current reactions. This approach helps people see why certain relationships trigger strong feelings and how to try new ways of connecting. Motivational interviewing is used when someone feels stuck about making changes, focusing on the person’s own reasons and readiness to move forward.
Finding the right approach is part of the work. Viergelie will collaborate with each person to pick techniques that fit their goals, needs, and preferences. That may mean trying a CBT skill for a few weeks or blending mindfulness and attachment ideas depending on progress.
Session formats are not listed in the biography, so confirm the available online options before booking. Online sessions can make it easier to fit therapy into busy days, allow shorter check-ins when needed, and remove travel time. A therapist and client can decide together whether to use video, phone, or another supported format based on practical considerations like bandwidth, comfort with being on camera, and scheduling needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
Florida, Massachusetts, Michigan
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with anger, stress, anxiety, relationship strain, parenting challenges, grief, self-esteem, and related issues such as caregiver stress and blended family problems.
How would you describe her therapy style?
Her style is interactive and client-centered. Sessions focus on goals, practical steps, and reflective conversation.
How much experience does she have?
She has nine years of clinical experience working with adults on a range of concerns including anger and life transitions.
What are her credentials and where is she based?
She holds an LMSW and an LCSW and is licensed in Florida.
Which languages are supported in sessions?
Sessions are offered in English.
What session formats are offered?
Session formats are not specified here; please confirm the current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.