- Client‑centred work
- Cognitive behavioural tools
- Psychodynamic thinking
About Zoë
Zoë Cramer is a counsellor registered with NCPS in the United Kingdom with three years of professional experience. She works with people dealing with stress, anxiety, grief and loss, motivation, self‑esteem and confidence. She also helps with relationship and family concerns, anger, addictions and career issues.
Zoë keeps sessions straightforward and person-centred. She listens to what matters most and helps people name their priorities. Practical steps and clearer thinking are used alongside space to talk about painful feelings.
Her approach draws on Client‑Centered Therapy, Cognitive Behavioural Therapy and Psychodynamic Therapy. That mix means sessions can focus on current problems, thought patterns that keep problems going, or past experiences that shape feelings and reactions. Zoë explains methods clearly and agrees what to work on together.
People who come to her often want help with strong emotions, repetitive worries, grief, or difficulties at work or in relationships. She also supports people dealing with ADHD, body image concerns, chronic illness and other ongoing stresses. The focus is on helping people find practical ways to manage day-to-day problems.
Sessions use a subscription model that can be cancelled at any time, and costs vary with location. To begin, people select the See online therapy options button, complete a short matching questionnaire, and then book a first session. International clients are not currently accepted.
How her approaches shape online sessions
Client‑Centred Therapy focuses on listening and working at the client’s pace. It helps people speak freely about anger, loss or daily stresses and decide what matters most to them.Cognitive Behavioural Therapy looks at thoughts and behaviours that keep problems going. It offers clear tools and exercises to reduce panic, change unhelpful reactions and manage frustration in everyday situations.
Psychodynamic Therapy explores how past experiences and relationships influence current feelings and patterns. That can help when anger or avoidance repeat across situations.
Choosing the right approach is part of the work. Zoë will discuss options and make choices together based on the client’s needs, goals and preferences. The emphasis is on practical steps and on agreeing what to focus on from session to session.
Session formats are not listed in the biography, so confirm current options before booking. Online work can make it easier to fit sessions into a busy week, reduce travel time and allow for shorter check‑ins when needed. Registered or accredited professionals offer these benefits and can adapt the way they meet to suit a person’s routine.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, grief, self‑esteem and confidence, anger, addictions, career concerns and relationship and family issues.
How would she work with my anger?
She uses a mix of client‑centred listening, CBT techniques to spot unhelpful thinking, and psychodynamic ideas to look at patterns from the past.
How much experience does she have?
She has three years of professional experience working with the concerns listed in her profile.
What are her credentials and where is she based?
She is registered with NCPS and works in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can I work with her from outside the UK?
International clients are not currently accepted.
How are sessions arranged and paid for?
Sessions use a subscription that can be cancelled at any time and costs vary with location.
How do I get started with a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.