- Client-Centred Therapy
- Solution-Focused Therapy
- Parenting support
About Zuleika
Zuleika Lambe is a BACP counsellor practising in Scotland with three years of professional experience. She works with people facing stress, anxiety, depression, trauma and abuse, low self-esteem, relationship strain, parenting and anger. She offers straightforward, person-focused sessions that aim to help people manage difficult feelings and improve everyday interactions.
She uses a collaborative style in sessions. Zuleika encourages clients to talk through what matters most to them. She treats each meeting as practical time to identify priorities and try small steps that can ease pressure and reduce flare-ups of anger.
Zuleika draws on Client-Centred Therapy to listen for what the client knows about their own life. That approach prioritises the client’s view and supports clearer thinking about next steps. She also uses Solution-Focused Therapy to set short-term goals and test simple changes that can make daily life easier.
Her background includes supporting both children and adults in counselling settings across three years of practice in Scotland. She has worked with people dealing with family difficulties, parenting challenges, isolation and pain or illness alongside emotional concerns. This practical experience informs her focus on achievable strategies rather than long theoretical discussions.
When someone wants to begin, Zuleika asks them to complete a short matching questionnaire and then schedule an initial session. She works together with clients to set priorities and review progress over subsequent meetings. Sessions use a subscription that can be cancelled at any time, and fees vary with location.
How her approaches work for online sessions
Client-Centred Therapy focuses on listening and reflecting what the client says. The counsellor pays attention to the client’s view and supports them to clarify their own thinking and feelings. This helps when people are trying to understand patterns of anger or stress in daily life.Solution-Focused Therapy concentrates on small, achievable changes and short-term goals. It is practical and action oriented, useful for reducing recurring frustration at work or home by testing simple strategies across a few sessions.
Finding the right approach is part of the work. The counsellor will discuss goals, preferences and what works best for the client, then agree how to proceed. This is a collaborative step that can be adjusted as progress is reviewed.
Session formats are not specified in the biography, so please confirm current options before booking. Online sessions can make it easier to fit counselling into a busy day, allow shorter check-ins when needed, and remove travel time. Registered or accredited professionals can use these options to make therapy more workable alongside family, work and other commitments.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, depression, trauma and abuse, self-esteem, relationship and family problems, parenting and anger among other issues.
How would you describe her approach in sessions?
She uses a collaborative, person-led approach. Sessions focus on listening first and then setting small, practical steps using client-centred and solution-focused methods.
How much experience does she have?
She has three years of professional counselling experience working with children and adults in Scotland.
What are her credentials and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the UK work with her?
She is not currently accepting international clients.
What is the cost of sessions?
Session fees vary with location and sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and then schedule your first session.