- Attachment-based work
- Client-centered approach
- CBT techniques
About Julie
Julie Rothfeld is a Licensed Mental Health Counselor (LMHC) in Florida with four years of professional experience. She helps people who are feeling overwhelmed by stress, anxiety, relationship problems, or the fallout from trauma and abuse. She also works with clients facing depression, motivation and self-esteem struggles, grief, parenting strain, and anger-related concerns.
Rothfeld uses straightforward conversation to sort out what matters most to each person. Sessions look at current problems and past patterns that keep repeating. She leans on approaches such as attachment-based work, client-centered listening, and cognitive behavioral tools to create practical steps people can try between sessions.
In practice she focuses on communication problems, abandonment and attachment issues, and common relationship wounds like infidelity and divorce. She also addresses caregiver stress, compassion fatigue, and mood disorders including bipolar concerns and post-traumatic stress. The work often mixes short-term problem solving with deeper narrative work about life purpose and meaning.
Clients can expect a calm, direct style that emphasizes practical skills and clearer thinking. Conversations aim to reduce explosive anger, manage built-up resentment, and lower everyday reactivity. Rothfeld helps people notice what triggers their anger and then practices different responses that fit their life.
Therapy sessions are aimed at making small, manageable changes. She supports people through transitions such as midlife shifts, career changes, and parenting challenges. Sessions are conducted in English and reflect her Florida licensure and clinical background.
How her approaches translate to online work
Attachment-Based Therapy looks at how early bonds shape reactions now. It helps people understand patterns in relationships and where anger or withdrawal may come from. Client-Centered Therapy emphasizes listening and reflecting back what someone says. It supports clearer self-expression and helps people feel heard while they try different ways of responding. Cognitive Behavioral Therapy (CBT) focuses on the link between thoughts, feelings, and behavior and offers practical exercises to reduce reactivity and change unhelpful thinking.Finding the right approach is part of the work. Julie will collaborate with each person to pick methods that match their goals and daily life. She combines listening with active skill-building so clients can practice new responses between sessions and adjust the plan as progress is made.
The therapist's biography does not list specific session formats, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy schedule, shorten travel time, and allow quicker check-ins when needed. Some people prefer video for face-to-face interaction while others choose audio for a quieter setup or when bandwidth is limited. Discussing these practical details at the first appointment helps ensure sessions work with everyday routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, relationship problems, trauma and abuse, depression, anger, grief, parenting strain, and related issues listed in her profile.
How would you describe her therapy style?
She uses direct conversation and practical steps, combining client-centered listening with attachment and cognitive behavioral approaches to reduce reactivity and improve communication.
How much clinical experience does she have?
She has four years of professional experience as a practicing clinician.
What are her credentials and where does she practice?
She is a Licensed Mental Health Counselor, FL LMHC, practicing in Florida.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English and she is not accepting international clients at this time.
What session formats are available?
The original biography does not specify session formats; please confirm current session options before booking.
How is cost handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.