- Anger management
- Stress and anxiety
- Trauma and PTSD
About Albert
Albert Moreno is a Licensed Marriage and Family Therapist (LMFT) and a Licensed Professional Counselor (LPC) in Arizona with 28 years of clinical experience. He works with adults on concerns such as stress, anxiety, anger, trauma and coping with life changes. His approach is direct and practical, aimed at helping people reduce reactive responses and rebuild calmer patterns.
Moreno focuses on what happens day to day when strong feelings arise. Sessions often include talking through recent incidents, identifying patterns that lead to outbursts, and practicing simple skills to interrupt those patterns. He uses straightforward exercises clients can try between appointments.
He draws on acceptance and commitment ideas to help people notice painful thoughts without being driven by them. Cognitive behavioral tools are used to find and change thinking habits that fuel anger and anxiety. Client-centered work keeps the conversation grounded in each person’s experience.
With many years of practice, Moreno has helped people navigate grief, relationship strain, substance concerns, sleep problems, and post-traumatic stress. He pays attention to how abandonment, attachment, and communication difficulties show up in daily life and in relationships.
Sessions are conducted in English and he accepts international clients. The initial steps are simple: complete a brief matching questionnaire and schedule a first session to agree on goals and the next steps.
How his approaches translate to online sessions
Albert uses Acceptance and Commitment Therapy to help people notice difficult thoughts and feelings without acting on them. That approach supports learning to stay present and to choose value-based actions even when anger or anxiety rises.He also uses Cognitive Behavioral Therapy to identify thinking patterns that lead to strong emotional reactions. CBT involves practical exercises and small behavior changes that clients can test between sessions to reduce reactivity and improve sleep or mood.
Finding the right approach is collaborative. He will work with each client to decide which methods fit their goals and preferences, adjusting strategies as progress is made.
The therapist biography does not specify which online formats are offered, so confirm the available session types before booking. Online work can make it easier to fit appointments into a busy week, allow shorter check-ins when needed, and reduce commute time. It also supports ongoing practice of skills in everyday settings so clients can try new ways of responding between sessions.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
28+ years
Listed in
Arizona
Languages
English
Frequently asked questions
What kinds of problems does he help with?
He helps with stress, anxiety, anger, trauma, sleep problems, addictions, relationship strain, and life changes.
How would you describe his therapy style?
His style is practical and direct, focusing on talking through recent incidents, practicing skills, and changing unhelpful thinking patterns.
How long has he been practicing?
He has 28 years of professional experience working with a range of concerns including PTSD and coping with life transitions.
What credentials and location apply to his practice?
He holds LMFT and LPC credentials and is licensed in Arizona as AZ LMFT and AZ LPC.
Can sessions be conducted in other languages or countries?
Sessions are offered in English and he accepts international clients.
What session formats are available?
The biography does not list specific session formats; please confirm current session options before booking.
How is cost handled for sessions?
Cost varies by location and sessions use a subscription model that can be canceled at any time.
What are the first steps to start working together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session to begin.