- ACT and CBT
- DBT skills
- Mindfulness practice
About Alecia
Alecia Corbett is a Licensed Clinical Social Worker (LCSW) practicing in Wisconsin with 15 years of experience. She works with people who struggle with stress, anxiety, depression, anger, relationship problems, grief, and major life changes. Alecia also supports those dealing with parenting strain, career questions, ADHD, and intimacy-related concerns.
Alecia uses several practical therapy methods in sessions. She draws on Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help people notice unhelpful patterns and try new ways of responding. She also uses Dialectical Behavior Therapy skills and client-centered approaches to build emotion regulation and clearer communication.
Sessions focus on everyday tools. That can mean learning mindfulness exercises, practicing skills for handling strong feelings, or working through difficult conversations. She mixes short skills practice with space to talk about what matters most to the person.
Alecia includes attention to life roles and values in her work. That might look like sorting priorities after a big change, managing caregiver stress, or addressing career and purpose questions. She also has experience with issues connected to autism spectrum traits and alternative sexual cultures.
She encourages practical steps people can use between sessions. This might be simple behavior experiments, brief at-home practice, or planning small changes to reduce daily stress. The aim is clearer choices and more predictable responses when anger or frustration show up.
How her approaches translate to online work
Alecia commonly integrates Acceptance and Commitment Therapy and Cognitive Behavioral Therapy in her sessions. ACT helps people notice what matters to them and try actions that match those values, even when feelings are strong. CBT focuses on identifying thought and behavior patterns that maintain distress and testing new, practical responses.She also uses Dialectical Behavior Therapy skills to teach concrete techniques for emotion regulation, distress tolerance, and clearer interpersonal communication. These skills are useful when anger or frustration come up and can be practiced between sessions in small steps.
Choosing the right approach is a team effort. Alecia will work with each person to decide which methods fit their goals, needs, and preferences. That choice can be adjusted over time as new issues or priorities emerge.
Confirm the therapist's current session options before booking since the biography did not list formats. Online sessions can make it easier to fit therapy into a busy day, reduce travel time, and allow shorter check-ins when needed. They also let people practice skills in real-life routines and bring examples from work or home directly into sessions.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Wisconsin
Languages
English
Frequently asked questions
What kinds of concerns does she address?
Alecia works with stress, anxiety, depression, anger, relationship problems, grief, coping with life changes, parenting strain, career questions, ADHD, and related issues.
What is her therapeutic style like?
She uses practical methods such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy skills, and client-centered techniques to teach coping skills and clarify values.
How much experience does she have?
She has 15 years of experience working in social work and clinical roles with a variety of emotional and relationship concerns.
What are her credentials and where does she practice?
She is a Licensed Clinical Social Worker (LCSW) licensed in Wisconsin and practices there.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English and she is not currently accepting international clients.
Which session formats are available?
Please confirm current session options before booking, as formats were not specified in the biography.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.