- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Mindfulness Therapy
About Alexis
Alexis Bosse is a Licensed Professional Counselor (LPC) in Georgia with five years of clinical experience. She helps people facing stress, anxiety, trauma and abuse, low self-esteem, mood challenges, and anger. Alexis also supports clients through life changes and career concerns.
She uses client-centered work as a foundation. That means sessions focus on the person’s own goals and choices. She combines this with practical methods like cognitive behavioral ideas and dialectical behavior skills when they fit the situation.
In sessions Alexis listens for patterns that keep problems repeating. She helps people notice unhelpful thinking, practice skills for emotion regulation, and try small behavior changes between meetings. Her approach includes mindfulness tools and motivational interviewing to build momentum and clarity.
Alexis has worked with people from a range of backgrounds and orientations. She pays attention to cultural factors and family history when those matters affect current struggles. She can help with issues such as abandonment, communication problems, body image concerns, and post-traumatic stress.
Practical steps are a common theme in her work. Conversations lead to clear, doable strategies - for managing anger, reducing anxiety, or improving relationships. New clients begin by sharing current concerns and goals, and then they and Alexis shape the steps they will try together.
How Alexis Uses Evidence-Based Methods Online
Alexis combines client-centered work with cognitive behavioral therapy (CBT). Client-centered work means conversations start with your goals and priorities. CBT involves identifying unhelpful thoughts and testing different behaviors to shift mood and reactions. These approaches can help with anger, anxiety, and changes in everyday functioning.She also uses dialectical behavior therapy (DBT) skills and mindfulness techniques. DBT skills focus on emotion regulation, distress tolerance, and improving communication. Mindfulness practices help people notice feelings without immediately acting on them, which can reduce impulsive reactions.
Finding the right mix of approaches is part of the process. Alexis collaborates with each person to decide which methods fit their goals and life. She will discuss options and try what seems useful, adjusting as progress is made.
The biography does not list specific session formats, so confirm current online session options before booking. Online work can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, or remove travel time. Many people find the portability helpful for keeping momentum between sessions, and Alexis uses practical exercises clients can do between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Georgia
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, trauma and abuse, anger, self-esteem issues, depression, bipolar mood concerns, and coping with life changes.
What is her therapy style like?
Her work is client-centered, focusing on the person's goals. She blends practical methods such as CBT and DBT skills as needed.
How much clinical experience does she have?
She has five years of professional counseling experience in clinical settings.
What credential and location are listed?
She is a Licensed Professional Counselor (LPC) licensed in Georgia.
Does she offer sessions in other languages or internationally?
Sessions are offered in English only and international clients are not currently accepted.
What session formats are available?
Session formats are not specified in the biography; please confirm current session options before booking.
How are sessions paid for and what does it cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.