- CBT techniques
- Client-centered listening
- Narrative reframing
About Alicia
Alicia Kuehn is a Licensed Professional Counselor (LPC) in Colorado with five years of counseling experience. She works with adults facing stress, anxiety, anger, relationship strains, grief, career questions, ADHD, depression, and other life changes. She also supports people dealing with family of origin issues, eating and body image concerns, and questions about life purpose.
Her approach is straightforward and conversational. Sessions focus on clear goals and practical steps. She mixes listening with tools that help people notice patterns and try different responses when emotions run high.
Alicia often uses cognitive behavioral techniques to address stuck thoughts and unhelpful behaviors. She pairs that with client-centered listening that keeps the person's priorities in view. Narrative and solution-focused ideas help people reframe stories about themselves and take small, doable steps forward.
She spent five years working as a school counselor after earning a Master of Arts in School Counseling from the University of Northern Colorado. That work involved supporting teens and their families through stressful transitions and academic pressure, which shaped her practical, problem-solving style.
In sessions she helps people name what sets off their anger or anxiety, practice different ways to respond, and put short-term strategies and longer-term plans together. The emphasis is on usable tools and clearer communication so everyday interactions feel more manageable.
Sessions are conducted in English and reflect her Colorado practice. Before booking, people should confirm current session options and formats to match their needs.
How her approaches guide online work
Alicia uses cognitive behavioral therapy to help people notice and change thoughts and behaviors that feed anger and anxiety. CBT offers specific exercises and experiments that can be practiced between sessions to test new ways of responding.She also draws on client-centered therapy, which focuses on listening and putting the person's priorities first. That approach helps clarify what matters most and keeps goals practical and grounded. Narrative therapy is used to examine the stories people tell about themselves, which can reduce shame and open up different choices.
Finding the right approach is a collaborative process. She will work with the client to decide which methods fit their goals, needs, and preferences. That collaboration includes checking progress and adjusting techniques over time so the work stays relevant.
Session formats are not specified in the biography, so confirm current options before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and remove travel time. Many people find that having therapy available this way helps them practice new skills in real life between meetings without major disruption.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Colorado
Languages
English
Frequently asked questions
What kinds of anger-related problems does she address?
She helps people who struggle with losing their temper, building resentment, or living with someone else’s anger. Anger is listed alongside related concerns such as stress, anxiety, relationship issues, and impulsivity.
What is her style in sessions?
Her style is conversational and practical, mixing attentive listening with tools and exercises. The work focuses on clear goals and small steps to change reactions.
How much experience does she have?
She has five years of professional counseling experience, including time spent as a school counselor supporting teens and families.
What are her credentials and where does she practice?
She is a Licensed Professional Counselor (LPC) licensed in Colorado and practices from that state.
Does she work in other languages or with international clients?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
Confirm current session formats before booking since the biography does not specify which formats are used. Please check the therapist's profile or platform for up-to-date options.
How are sessions paid for?
Costs vary with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.