- Person-centred approach
- Solution-focused work
- Short achievable goals
About Amanda
Amanda Carberry-Tully is a BACP counsellor with six years' experience based in the United Kingdom. She offers person-centred counselling that focuses on the client as an individual. Amanda works with anger among many other concerns such as anxiety, stress, relationships, grief and recovery from abuse.
Amanda listens without judgement and encourages clients to find their own answers. Sessions aim to clarify what matters to the person and build small, achievable steps forward. She keeps language direct and practical so people can make sense of what comes up in sessions.
Her style emphasises genuine listening, unconditional positive regard and understanding the client's point of view. Amanda uses these principles to help people feel heard and to identify realistic goals they want to work on. This approach supports work on issues such as confidence, coping with life changes and intimacy-related problems.
She also supports people dealing with more complex problems like addiction, bipolar and obsessive-compulsive patterns, alongside common concerns such as career strain and social anxiety. Amanda includes solution-focused ideas when clients want short-term, goal-oriented work as well as the open-ended exploration of person-centred counselling.
People who choose her often want clear, practical sessions and a straightforward approach. She encourages clients to progress at their own pace and to set aims that fit their life. To start, people are asked to complete a short matching questionnaire and then book a first session.
Approaches in online counselling and how they help
Amanda works mainly from a person-centred perspective, which means emphasis is placed on listening, understanding your point of view and supporting you to find your own solutions. This approach helps when people need space to make sense of strong feelings such as anger, grief or confusion about relationships.She also uses solution-focused ideas when clients want concise, goal-based work. That method concentrates on practical steps and short-term goals, which can be helpful for managing stress, changing reactive patterns, or tackling a specific issue at work or home.
Finding the right approach is a collaborative process. Amanda will discuss what matters to you, what you want to achieve and how you prefer to work. Together you can try different ways of working and settle on what helps most for your goals and lifestyle.
Session formats are not listed in the biography, so please confirm the available options before booking. Online sessions can make counselling easier to fit around daily life, reduce travel time and allow regular check-ins that suit a busy schedule. They can also allow shorter or more frequent contacts when a quick practical check-in is useful.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she help with?
Amanda works with a wide range of issues including anger, anxiety, stress, relationships, grief and recovery from abuse.
What is her therapeutic style?
Her practice is person-centred with elements of solution-focused work, focusing on listening, understanding and practical steps.
How much experience does she have?
She has six years of counselling experience working with adults on various life and mental health concerns.
What credential and location are listed?
She is registered with the BACP and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English and international clients are accepted.
What session formats are available?
Please confirm current session options before booking as formats are not specified in the biography.
How does pricing work?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.