- CBT approaches
- DBT skills
- Solution-focused work
About Amanda
Amanda Winn is a Licensed Clinical Social Worker (LCSW) practicing in Indiana with six years of professional experience. She works with people facing stress, anxiety, addiction concerns, relationship strain, trauma and abuse, and anger. She meets clients in a straightforward way and focuses on practical steps they can use day to day.
Amanda frames clients as the experts on their own lives. She helps people notice what is already working and build on those strengths. In sessions she listens, reflects, and offers small, concrete tools to test between meetings. This means trying things that can reduce tense moments and make communication clearer.
Her approach blends client-centered work with cognitive behavioral techniques and DBT skills. That mix supports people who want to change patterns of thinking, manage strong emotions, or learn better ways to respond when anger or frustration arises. She also uses solution-focused ideas to set short-term goals and motivational interviewing to support change when habits are stubborn.
Amanda has experience with a wide range of concerns including mood and anxiety disorders, grief, parenting stress, addiction, body image and eating issues, ADHD, and attachment-related challenges. She draws on practical strategies for impulse control, emotional regulation, and healthier communication.
Her way of working is matter-of-fact and collaborative. People who book a session should expect clear discussion about goals, steps to try between sessions, and check-ins on what helps. To start, clients follow the site process to match and schedule their first appointment.
How her approaches translate to online sessions
Amanda uses client-centered work, cognitive behavioral therapy (CBT), and dialectical behavior therapy (DBT) as part of her practice. Client-centered work means she focuses on what matters to the client and builds from their strengths. CBT involves identifying unhelpful thinking and testing new behaviors to change mood and reactions. DBT supplies practical skills for managing intense emotions and reducing impulsive responses.Finding the right approach is a collaborative process. She will talk with each person about their goals, try techniques, and adjust based on what helps. The early sessions are used to set short-term goals and to decide which mix of CBT, DBT, and client-centered work fits best.
Session logistics should be confirmed before booking since specific formats are not listed in the biography. Ask about available session types when you schedule. Online sessions can make it easier to fit therapy into a workday, allow shorter check-ins when needed, and remove travel time from busy schedules. They can also reduce the need to be on camera for every meeting if that makes it easier to take part. Licensed professionals will guide these practical choices so sessions fit everyday life without adding extra hassle.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
Indiana
Languages
English
Frequently asked questions
What concerns does she help with related to anger?
She works with anger as part of broader concerns like stress, anxiety, relationship strain, trauma, and addiction. The focus is on managing strong emotions and reducing reactive patterns.
What is her general therapeutic style?
She uses a client-centered style that emphasizes listening and building on strengths. Sessions include practical tools from CBT and DBT for emotion regulation and behavior change.
How much clinical experience does she have?
She has six years of professional work experience as an LCSW. That experience includes work with mood disorders, addiction, trauma, and relationship concerns.
What are her credentials and where is she based?
She is a Licensed Clinical Social Worker (LCSW) licensed in Indiana. Her practice and licensure are based in that state.
Which languages are supported in sessions?
Sessions are offered in English.
Does she work with international clients?
International clients are not currently accepted.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact fees depend on the plan chosen through the site.
How do I begin working with her?
Start by selecting the See online therapy options button, completing the short matching questionnaire, and scheduling a first session through the site.