- Cognitive Behavioral Therapy
- Acceptance and Commitment Therapy
- Mindfulness exercises
About Amelia
Amelia George is an LPC - Licensed Professional Counselor practicing in Louisiana with three years of experience. She works with adults on issues such as anxiety, depression, anger, trauma, relationship strain, parenting concerns, and life transitions. Sessions focus on practical steps people can use to manage emotions and everyday problems.
Her approach is straightforward and behavior-focused. Amelia uses Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to help people notice thought patterns and test new ways of responding. She also uses client-centered techniques and mindfulness to slow down strong feelings and make clearer choices.
In sessions she talks through concrete skills for stress, panic, and managing anger. She helps people develop plans for coping with grief, workplace stress, and parenting challenges. Motivational Interviewing is used when someone wants to change habits like substance use or unhelpful routines.
Amelia keeps explanations simple and practical. She often assigns small exercises to practice between meetings. The goal is steady progress through short, doable steps rather than big overnight shifts.
Outside of work she enjoys crafts, photography, and travel. She lives in Louisiana with her family and a dog named Jaxson. Her personal interests feed into an active curiosity about new tools and ideas she can bring to sessions.
How her main approaches work online
Acceptance and Commitment Therapy helps people notice thoughts and feelings without getting driven by them. It focuses on choosing actions that match personal values even when emotions feel strong, which can help with anger and anxiety.Cognitive Behavioral Therapy looks at the links between thoughts, feelings, and actions. It breaks problems into manageable parts and uses practice tasks to change unhelpful thought patterns and behaviors, useful for panic, depression, and anger responses.
Client-Centered techniques bring the conversation back to what matters to the client. The therapist listens and reflects so the person can identify what they want to change and try concrete alternatives.
Finding the right mix of approaches is part of the work. The therapist will collaborate with each client to decide which methods fit their goals and preferences. That choice is adjusted over time based on what helps most.
Confirm current session options before booking so you know which formats are offered. Online sessions can make it easier to fit therapy into busy days, allow shorter check-ins, and reduce travel time. They can also let people choose audio-only or video conversations depending on what works best for focus, bandwidth, or comfort.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Louisiana, Texas
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with adults on stress, anxiety, anger, depression, trauma, relationship and parenting issues, grief, and life transitions.
How would you describe her therapeutic style?
Her style is practical and behavior-focused. She uses short exercises and real-world steps to change unhelpful patterns.
What is her clinical experience?
She has three years of experience working with adults on issues like anger management, trauma, anxiety, and adjustment after life changes.
What are her credentials and where is she located?
She holds the LPC credential and practices in Louisiana with LPC credentials in TX and LA noted.
Which languages does she use in sessions?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions scheduled and what does cost look like?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, complete the short matching questionnaire, and then schedule a first session.