- Stress and anxiety
- Anger management
- Self esteem work
About Andrew
Andrew Bradley is a licensed clinical social worker in Maine with 15 years of professional experience. He works with adults on stress, anxiety, addictions, anger, self-esteem, and depression, helping people who are ready to address these issues in straightforward ways.
He approaches sessions assuming the client knows their own story and strengths. He helps people identify what gets in the way of feeling better and builds on the abilities they already have. He encourages practical steps and small changes that can reduce reactivity and improve daily functioning.
Session work includes talking through recent triggers, mapping patterns that lead to anger or anxiety, and practicing alternative responses. He also addresses related areas such as attachment issues, body image concerns, caregiver stress, communication problems, control issues, and challenges after separation.
Andrew draws on evidence-based therapeutic techniques to guide sessions and keeps the focus on clear, doable strategies. He frames progress as incremental and checks in about what is working and what needs adjusting.
People who come to him often want concrete tools for managing mood swings, panic, or addictive urges, and help with feelings of guilt, shame, isolation, or low motivation. He supports clients in building stronger self-regard and clearer life goals. To begin, prospective clients complete a short matching questionnaire and schedule a first session.
How his approaches translate to online work
Andrew uses evidence-based therapeutic techniques to guide sessions. One common approach focuses on recognizing patterns that lead to anger or anxiety and practicing new responses. This helps with sudden outbursts, workplace frustration, and repeated resentments by turning reactive moments into planned responses.Another common approach centers on mood and behavior regulation through small practical exercises. These are short, actionable strategies for lowering arousal, managing cravings related to addictions, and improving day-to-day mood. They are useful for people dealing with panic attacks, low motivation, or recurring guilt and shame.
Choosing the right approach is part of the work. The therapist collaborates with each client to decide which methods fit their goals and preferences. That means checking what has helped before, what hasn’t, and adjusting the plan over time so sessions stay relevant.
The original profile does not specify session formats, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy week and reduce time spent traveling. They can also allow shorter check-ins when schedules are tight or sessions without video when bandwidth or focus is limited. These practical benefits help clients keep momentum while working on anger, stress, and related concerns.
Areas of expertise
Primary focus
Additional focus areas
Experience
15+ years
Listed in
Maine
Languages
English
Frequently asked questions
What concerns does he address related to anger?
He works with anger as one of several concerns, including stress, anxiety, addictions, and depression. He helps people reduce reactivity and find alternative responses to triggers.
What is his therapeutic style?
He uses evidence-based therapeutic techniques and focuses on practical steps. Sessions emphasize identifying patterns and building on a client’s existing strengths.
How much experience does he have?
He has 15 years of professional work experience. That time has included work with mood disorders, panic, and post-traumatic stress.
What credential does he hold and where is he based?
He is a Licensed Clinical Social Worker, ME LCSW, and practices from Maine. The LCSW credential is listed exactly as provided.
Which languages are supported for sessions?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original biography does not list specific session formats. Confirm current session options before booking to know whether video or phone sessions are offered.
How is cost handled?
Cost varies with location and sessions use a subscription that can be canceled at any time. Pricing details should be checked during sign-up.
How do I begin working with him?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session. That begins the intake and planning process.