- Stress management
- Addiction issues
- Trauma support
About Andrew
Andrew "Drew" Follett is a Licensed Professional Counselor-Mental Health Service Provider (LPC-MHSP) practicing in Tennessee with 10 years of experience. He works with adults facing stress, anxiety, addictions, trauma and abuse, anger, and self-esteem struggles. Sessions focus on helping people notice what gets in the way and on practical steps they can try between meetings.
Drew’s style is more guiding than directive. He asks questions to help clients see patterns and make choices, rather than handing down answers. When life feels cluttered with pain or confusion, he helps sort through what’s most important and what can change.
His background includes work in community health clinics, children’s advocacy centers, non-profit counseling centers, and addiction and recovery programs. That range gave him regular exposure to people managing trauma, neglect, addiction, and major life transitions. He draws on that experience when approaching current concerns.
In sessions he focuses on clear conversation about specific problems. Clients can expect a mix of questions, reflection, and practical suggestions to try between sessions. He avoids stigmatizing labels and treats people with respect and sensitivity.
People who come wanting to better manage anger, reduce workplace or family stress, or handle resentment often find the sessions emphasize understanding triggers and building steady habits. Drew helps set simple, observable goals and checks progress in the next meeting.
How his evidence-based approaches translate to online work
Many of the techniques Drew uses come from established, evidence-based therapies that focus on clear goals and skills. One common approach emphasizes identifying triggers and changing unhelpful responses through repeated practice. This helps with anger, impulsivity, and stress by teaching specific strategies to interrupt reactive patterns. Another approach targets trauma-related symptoms by gently processing distressing memories and building stabilizing skills to manage strong emotions and reduce avoidance.Choosing the right approach is part of the work together. Drew will talk with each person about their needs, goals, and preferences and then recommend methods to try. That decision is collaborative and can be adjusted if something doesn’t feel useful.
If you want to use online sessions, confirm the exact session formats before booking. Online work can make it easier to fit therapy into a busy schedule, shorten travel time, and allow brief check-ins when life gets hectic. Some approaches translate well to remote sessions, especially those that use skills practice, structured exercises, and regular progress reviews. Ask about session length and format options when you complete the matching questionnaire so you can pick what fits your day.
Areas of expertise
Primary focus
Additional focus areas
Experience
10+ years
Listed in
Tennessee
Languages
English
Frequently asked questions
What kinds of problems does he help with?
He works with stress, anxiety, addictions, trauma and abuse, anger, and self-esteem concerns, plus related issues like attachment, control, and communication problems.
What is his therapeutic approach like?
He takes a guiding, question-and-answer approach rather than giving directives. Sessions center on helping clients identify patterns and try practical steps.
How much clinical experience does he have?
He has 10 years of experience in clinical practice and has worked in community clinics, advocacy centers, non-profit counseling, and addiction recovery settings.
What credential does he hold and where does he practice?
He is a Tennessee LPC-MHSP and practices in Tennessee.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with him?
He does not accept international clients at this time.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.