- Stress management
- Anger concerns
- Grief and loss
About Angela
Angela Freed is a Licensed Professional Counselor (LPC) in Pennsylvania with 14 years of clinical experience. She works with adults who are managing stress, anxiety, grief, low self-esteem, life changes, relationship concerns, trauma, and anger. Angela also supports people facing caregiving strain, health-related challenges, body image concerns, and questions about gender and identity.
Her approach is straightforward and practical. Sessions focus on clear goals, problem-solving, and skills you can use between meetings. She adapts how she talks and plans work together based on each person's needs and preferences.
In practice Angela draws on evidence-based therapeutic techniques to address emotional overwhelm, recurring worry, and patterns that keep people stuck. She offers space to talk through recent losses, resentment, or conflict and to develop ways to respond differently. She pays attention to how relationships, family history, and life transitions affect mood and behavior.
People meet with her to build coping skills for day-to-day stress, to sort through grief, or to handle anger that shows up at work or at home. Sessions can include skill coaching, guided conversation, and homework to try between visits. Angela aims to help clients notice what drives their reactions and to practice alternatives that fit their life.
She is based in Pennsylvania and conducts work in English. The practice uses a subscription model that can be canceled at any time. To begin, clients complete a short matching questionnaire and schedule a first session.
How therapeutic approaches work in online sessions
Angela uses evidence-based therapeutic techniques that focus on practical skills and thoughtful reflection. One common approach teaches emotional regulation and coping skills to help reduce overwhelming reactions like anger and anxiety; sessions practice concrete tools to use in stressful moments. Another approach looks at patterns in relationships and family history to identify repeating reactions and create different responses; this helps when resentment or repeated conflict keeps coming up.Finding the right mix of approaches is part of the work. The therapist will review your needs, goals, and preferences and recommend techniques to try. That decision is collaborative and may shift as you learn what helps most in day-to-day life.
Confirm the current session formats before booking since the biography does not list formats explicitly. Online sessions can make it easier to fit therapy into a busy schedule, shorten travel time, and provide options when a quick check-in is needed between appointments. Talk with the therapist about what will best fit your routine and whether shorter check-ins or fuller sessions will work better for your needs.
Areas of expertise
Also works with
Additional focus areas
Experience
14+ years
Listed in
Pennsylvania
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She helps people with stress, anxiety, grief, low self-esteem, relationship issues, trauma, anger, and related life changes.
What is her general therapeutic style?
She uses a practical, goal-focused style that emphasizes clear skills and usable strategies rather than abstract theory.
How much clinical experience does she have?
She has 14 years of professional work experience in multiple settings supporting adults with a range of concerns.
What are her credentials and location?
She is a Licensed Professional Counselor (LPC) in Pennsylvania.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions paid for?
Sessions use a subscription model that can be canceled at any time; exact cost varies with location.
How do I get started with a first session?
Choose the See online therapy options button, complete a short matching questionnaire, and schedule your first session.