- Anger management
- CBT and DBT methods
- Mindfulness practice
About Angela
Angela Kazmierczak is a New York LCSW-R with 21 years of clinical experience. She works with people who are dealing with stress, anxiety, anger, depression, relationship strain, parenting concerns, career setbacks, grief, and mood conditions. Angela focuses on practical ways to manage overwhelming feelings and handle difficult situations more calmly.
Her sessions emphasize straightforward conversation and skill building. She uses methods that help people notice patterns, try new behaviors, and reduce reactive responses. That can mean learning ways to pause before responding, practicing breathing and grounding techniques, or mapping out steps to repair strained connections.
Angela draws on client-centered work to keep the focus on each person's goals. She also uses cognitive behavioral techniques to challenge unhelpful thoughts, and dialectical behavior strategies to teach emotion regulation and distress tolerance. Mindfulness practices and motivational interviewing show up when staying present or increasing motivation is useful.
She has long experience helping people through life changes such as divorce, midlife shifts, adoption and foster care concerns, or transitions in caregiver roles. Angela also addresses issues like impulsivity, abandonment, intimacy struggles, and compassion fatigue with practical tools and problem-solving steps.
Sessions are conversational and action-oriented. Angela helps clients set realistic short-term goals and try out small changes between meetings. The focus is on clearer thinking, fewer impulsive reactions, and steadier day-to-day functioning.
How her approaches shape online work
Angela regularly uses client-centered approaches to keep sessions focused on what matters most to the individual. That means conversations start with the client's goals and priorities, and the therapist follows the client's lead in finding helpful steps.She also uses cognitive behavioral therapy to identify and test thinking patterns that fuel anger and anxiety. CBT leads to concrete experiments and small behavior changes that reduce reactivity. Dialectical behavior therapy techniques are used to teach emotion regulation, distress tolerance, and interpersonal effectiveness skills useful for relationship and anger issues.
Deciding which approach fits best is collaborative. Angela will help you identify goals, try techniques in-session, and adjust methods based on what actually helps. The process is about testing practical tools and picking the ones that work for your life.
Session formats are not specified in the original profile, so confirm current options before booking. In general, online sessions can make it easier to fit meetings into a busy schedule, allow shorter check-ins when needed, and remove travel time so skills work can move forward between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
21+ years
Listed in
New York
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She supports people facing stress, anxiety, anger, depression, relationship and parenting concerns, career issues, grief, and mood-related struggles.
What is her therapeutic style?
She works in a conversational, practical way that focuses on skills and small behavior changes to reduce reactivity and improve coping.
How much clinical experience does she have?
She has 21 years of professional experience working with a range of emotional and life transition issues.
What are her credentials and where is she based?
She is an LCSW-R licensed in New York and practices from that location.
Which languages are sessions offered in?
Sessions are offered in English only.
Can international clients work with her?
She is not accepting international clients at this time.
How does payment and cost work?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.