- anger management skills
- stress and anxiety
- communication work
About Angela
Angela Brooks is a Licensed Professional Counselor (LPC) licensed in Louisiana and Georgia with 20 years of experience. She helps people who are dealing with stress, anxiety, depression, relationship strain, parenting pressures, anger, grief, and life transitions. She also supports those managing ADHD, burnout and compassion fatigue, and mood concerns such as bipolar symptoms.
She believes clients know their stories and brings a practical, problem-solving approach. Sessions focus on identifying strengths and learning concrete skills. Conversations move at a pace that fits each person’s comfort level.
Her background spans two decades of clinical work across Louisiana and Georgia. That experience has exposed her to many concerns, including communication problems, codependency, attachment issues, and control or impulsivity challenges. She draws from evidence-based therapeutic techniques and mixes approaches to match how each person learns.
In practice she uses short-term skill teaching alongside longer conversations about patterns and life events. Typical work includes improving emotion regulation, managing frustration, and building clearer communication habits. She also supports people facing grief, separation, or career stress.
People who meet with Angela can expect straightforward sessions that review what’s working, try small behavior changes, and check progress. She asks clients to reflect on what feels helpful and adjusts methods based on that feedback. To begin, clients complete a brief matching questionnaire and schedule a first session.
Angela provides services in English and accepts international clients. Her practice uses a subscription model that can be canceled at any time, and fees vary with location.
How Angela uses evidence-based techniques in remote sessions
Angela describes using evidence-based therapeutic techniques that teach skills and change unhelpful patterns. One common approach is cognitive-behavioral work, which looks at thoughts and behaviors and teaches practical strategies to reduce stress and manage intense feelings. Another common strategy is skills-based emotion regulation, which focuses on short exercises to reduce reactivity and build new coping habits.Finding the right approach is a collaborative process. Angela will work with clients to decide which techniques fit their goals, learning style, and day-to-day life. She reviews progress and adjusts methods based on what feels effective for the client.
Session logistics should be confirmed before booking because formats are not listed here. Many people find online sessions convenient for fitting therapy into a busy schedule, using shorter check-ins when time is tight, or avoiding travel. Online work can make it easier to practice skills between sessions and to bring concrete problems from daily life into conversation. Confirm the specific session formats offered and choose the one that best fits your routine and needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
20+ years
Listed in
Louisiana, Georgia
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, depression, relationship strain, parenting challenges, anger, grief, and life changes among other issues.
How would you describe her therapeutic style?
She uses practical, evidence-based techniques and adapts interventions to each person's learning style and needs.
How much experience does she have?
She has 20 years of professional counseling experience working with a wide range of concerns.
What are her credentials and where is she based?
She is an LPC licensed in Louisiana and Georgia and practices out of Louisiana.
In which language are sessions held and can international clients connect?
Sessions are offered in English and she accepts international clients.
Which session formats are offered?
Session formats are not specified here; confirm current options before booking.
How do fees and billing work?
Costs vary with location and services use a subscription that can be canceled at any time.
What do I do to get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.