- CBT techniques
- Client-centered work
- Solution-focused steps
About Autumn
Autumn Marzette is a Licensed Professional Counselor (LPC) in Wisconsin with four years of experience. She works with adults on stress, anxiety, relationships, anger, self-esteem, depression, parenting, and related concerns. Autumn practices in straightforward, conversational sessions rather than formal lectures. She emphasizes the therapeutic relationship and focuses on what clients want to address.
Autumn uses evidence-based tools such as cognitive behavioral techniques to help people notice and change unhelpful thoughts. She also draws on client-centered approaches to keep sessions focused on the person's goals and preferences. Motivational interviewing and solution-focused methods are used to set clear, practical steps and to keep progress moving.
Her background includes a bachelor’s degree in psychology and a master’s in adult education with a concentration in counseling. She is also a doctoral student at the Wisconsin School of Professional Psychology. Prior work spans mental health, education, and social services, with experience supporting people from different cultural and religious backgrounds.
Autumn has worked with issues such as depression, anxiety, obsessive-compulsive concerns, behavior and family matters, and people with intellectual or physical disabilities. She emphasizes teamwork and a nonjudgmental approach in sessions. Conversations aim to identify strengths, clarify problems, and set straightforward next steps.
People who want practical strategies for anger, stress, mood concerns, or life changes may find her style direct and task-focused. To begin, follow the site's matching steps and schedule an initial session to see how she approaches your goals.
How her approaches translate to online sessions
Autumn uses client-centered methods to keep sessions focused on the person's goals and preferences. This approach helps people clarify what matters most and shapes conversations around their priorities.She also uses cognitive behavioral techniques to help people notice patterns in their thinking and test new responses. CBT is often used for anxiety, depression, anger, and mood-related concerns because it breaks problems into thoughts, feelings, and actions that can be changed in step-by-step work.
Finding the right approach is part of the process. Autumn will collaborate with each person to choose which methods fit their goals, needs, and style. That decision is reviewed as work progresses and can change when something else would be more helpful.
Confirm the session formats before booking so you know what options are available. Online sessions can make it easier to fit therapy into a workday or reduce travel time, and some formats let people check in without video when that works better. Ask during the matching steps which session styles are offered and which will suit your schedule.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
Wisconsin
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, relationships, anger, self-esteem, depression, parenting, trauma and related areas listed in her profile.
How would you describe her therapeutic style?
Sessions are conversational and goal-oriented, using practical tools and teamwork to set steps forward.
How much clinical experience does she have?
She has four years of post-qualification experience as an LPC and additional professional experience in education and social services.
What credential and location does she hold?
She is an LPC in Wisconsin and practices with that credential.
In which languages can sessions be held?
Sessions are offered in English only.
Are international clients accepted?
She does not accept international clients at this time.
How does billing and cost work?
Cost varies by location; sessions use a subscription model that can be canceled at any time.
How do I start working with her?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.