- Client-Centred Therapy
- Psychodynamic Therapy
- Stress and anxiety
About Ayshe
Ayshe E is a BACP counsellor in the United Kingdom with eight years of experience. She works with adults who are dealing with stress, anxiety, anger, relationship strain, low self-esteem and loss. She also supports people facing family problems, trauma, eating concerns, career questions and life changes.
Her sessions focus on practical conversation and understanding what underlies strong emotions. She treats anger as a response to real pressures and helps people notice patterns that lead to outbursts or simmering resentment. Conversations look at what happens before, during and after these moments so clients can try different responses.
Ayshe uses client-centred approaches that put the person’s experience at the centre of the work. That means listening closely to what matters to the client and responding to their pace. She also draws on psychodynamic ideas to look at repeated patterns that may come from past relationships or early life events.
People meet her to talk through practical situations such as workplace frustration, repeated arguments at home or long-held hurt. Sessions can include reflecting on reactions, trying breathing or grounding techniques in the moment, and discussing small behaviour changes to test out between meetings.
She works in English and accepts international clients. The practice uses a subscription-based model that can be cancelled at any time, so session cost varies with location. To begin, clients complete a short matching questionnaire and schedule a first session using the See online therapy options button.
How her therapeutic approaches translate to online sessions
Ayshe commonly draws on Client-Centred Therapy and Psychodynamic Therapy. Client-Centred Therapy focuses on the person’s immediate experience and feelings, helping someone feel heard and guiding them to make their own choices. It can help with anger that comes from feeling misunderstood, low esteem, or relationship strain.Psychodynamic Therapy looks at repeating patterns and how past relationships can affect present reactions. It helps when anger seems to return in similar situations and when a person wants to understand deeper causes behind their responses.
Finding the right approach is part of the work together. Ayshe will discuss options and help decide which approach fits the client’s goals and practical needs. This is a collaborative process that can change over time as issues become clearer.
The biography does not list specific session formats, so confirm which formats are offered before booking. Online therapy can make it easier to fit sessions around work, reduce travel time, and allow shorter check-ins when needed. It can also help people keep therapy in regular weekly slots while managing day-to-day responsibilities.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of anger issues does she address?
She works with adults experiencing anger linked to work stress, relationship conflict, resentment, and family problems.
What therapeutic style does she use?
She uses Client-Centred Therapy to focus on the client’s experience and Psychodynamic Therapy to look at repeating patterns from the past.
How much experience does she have?
She has eight years of experience working with issues such as stress, anxiety, anger and low self-esteem.
What are her credentials and where is she based?
She is BACP registered and practises in the United Kingdom.
Which languages are supported?
Sessions are offered in English and she accepts international clients.
What session formats are available?
Session formats are not specified in the biography; please confirm the current options before booking.
How does the subscription and cost work?
Cost varies by location; sessions use a subscription that can be cancelled at any time.
How do I start working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.