- CBT methods
- Mindfulness practice
- Recovery experience
About Barbara
Barbara Kirkman is a Licensed Professional Counselor (LPC) in Texas with 40 years of clinical experience. She draws on her long history in addiction recovery and mental health care to help people facing stress, anxiety, depression, anger, and related concerns. She also supports people coping with trauma, domestic abuse, grief, and life changes.
Her early work began in a recovery center after earning a master’s degree in Counseling Psychology from the University of Tennessee. She then supervised aftercare programs and worked as an outpatient therapist in community mental health. Those roles shaped her practical focus on what helps in the months after treatment and during everyday life stressors.
Kirkman uses Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Mindfulness Therapy in straightforward ways. Sessions often look at patterns of thinking and behavior, practical skills for managing strong feelings, and mindful breathing or awareness exercises that calm immediate reactivity. She prefers clear, action-oriented steps alongside discussion.
She speaks from lived experience as a person in recovery and as a survivor of domestic abuse. That perspective informs how she talks about relapse risks, boundaries, coping with shame, and rebuilding after relationship harm. Her approach values the client’s own judgement while offering guidance from clinical and personal experience.
Scheduling has typically included daytime hours with some evenings and weekends. Fees vary by location and use a cancellable subscription model. To start, clients complete a short matching questionnaire and schedule a first session.
How her approaches translate to online sessions
Barbara Kirkman integrates Client-Centered Therapy, Cognitive Behavioral Therapy, and Mindfulness Therapy in clear, practical ways. Client-Centered Therapy focuses on listening and supporting the client’s own goals, helping people decide what matters most to them. CBT looks at thoughts and behaviors that keep problems going and teaches concrete skills to change those patterns. Mindfulness Therapy includes simple awareness and breathing practices to reduce reactivity and increase calm in heated moments.Choosing the right approach is part of the work. She and the client will look at needs, goals, and preferences together and pick methods that fit. That means trying approaches, checking what helps, and adjusting the plan as progress is tracked.
The main practical benefit of online work is fitting therapy into everyday life. Online sessions can make it easier to schedule appointments around work or caregiving. They also let people choose quieter surroundings or shorter check-ins and avoid travel time. The biography does not list specific session formats, so confirm the available options before booking.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
40+ years
Listed in
Texas
Languages
English
Frequently asked questions
What concerns does she address related to anger?
She helps with anger alongside stress, anxiety, addictions, trauma, grief, and relationship problems. Anger is handled as one of several emotional and behavioral issues.
What therapeutic style does she use?
She works using Client-Centered Therapy, Cognitive Behavioral Therapy, and Mindfulness Therapy. These approaches focus on clients' goals, changing unhelpful thoughts, and present-moment awareness.
How much experience does she have?
She has 40 years of professional experience in counseling and addiction recovery work. That includes time in recovery centers, aftercare supervision, and outpatient community mental health.
What are her credentials and where is she based?
She is a Licensed Professional Counselor, LPC, licensed in Texas. Her background includes a master’s degree in Counseling Psychology.
Which languages are supported for sessions?
Sessions are offered in English. International clients are accepted as noted in her profile.
What session formats are available?
Session formats are not specified in the biography. Please confirm current session options before booking.
How are fees handled?
Fees vary with location and use a subscription that can be canceled at any time. Exact pricing depends on where the client is located.
How do I begin working with her?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.