- Stress and anxiety
- Anger management focus
- Life changes support
About Barbara
Barbara Moorehead is a Louisiana psychologist with 25 years of experience. She works with people who struggle with stress, anxiety, anger, depression, and LGBT concerns. She also supports those coping with life changes and challenges from health, military, or first responder backgrounds.
Her approach is practical and straightforward. Sessions focus on talking through current problems and developing clearer ways to respond under pressure. She helps people notice patterns that lead to heated reactions and practices alternatives that feel doable in daily life.
She has a long history of working with mood concerns and with people facing major life transitions. That includes help with chronic health conditions, caregiving burden, and blended family adjustments. She also addresses communication problems and family of origin issues that fuel ongoing stress.
Barbara draws on evidence-based therapeutic techniques to shape sessions. Conversations are meant to be direct and solutions oriented, with concrete skills to try between meetings. She encourages small, measurable changes so improvement is easier to see.
People who reach out can expect a steady, practical focus on what is happening now and what can change next. Barbara accepts international clients and conducts sessions in English. To begin, prospective clients follow the site’s sign-up flow to match and schedule a first appointment.
Evidence-based approaches and online sessions
Barbara uses evidence-based therapeutic techniques to guide her work. One common approach is skills-based work that teaches concrete ways to notice triggers, manage strong feelings, and change reactive behavior. This helps with anger, anxiety, and everyday stress.Another approach focuses on mood and coping strategies for life changes. That involves short, structured conversations about routine, sleep, activity, and problem-solving to ease depressive symptoms and increase daily functioning.
Choosing the right approach is collaborative. The therapist will talk with the client about goals and preferences and then try methods that fit those priorities. Over the first few sessions they check what helps and adjust the plan together.
If you want online sessions, confirm the specific formats before booking because the biography does not list session types. Many people find virtual appointments useful for fitting therapy into work breaks, reducing travel time, or having a quieter setting. For others, phone-only options can be a simpler check-in when bandwidth or camera use is a concern.
Areas of expertise
Primary focus
Additional focus areas
Experience
25+ years
Listed in
Louisiana
Languages
English
Frequently asked questions
What kinds of problems does she address?
She helps people struggling with stress, anxiety, anger, depression, and LGBT concerns. She also supports coping with life changes and health or work-related stress.
How would you describe her therapy style?
Her style is practical and evidence based, focused on talking through current problems and learning specific skills. Sessions aim for clear steps people can try between meetings.
How much experience does she have?
She has 25 years of professional work experience as a psychologist. That experience includes work with military and first responder related issues.
What are her credentials and location?
She is a Louisiana Psychologist, credential listed as LA Psychologist 1034, and is based in Louisiana.
Which languages can sessions be held in?
Sessions are offered in English. She also accepts international clients.
What session formats are available?
The therapist's biography does not specify session formats. Please confirm current session options before booking.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing is provided during the sign-up process.
How do I begin working with her?
Start by selecting the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the site.