- CBT techniques
- Client-centered care
- Solution-focused steps
About Brandi
Dr. Brandi Sewell is a Licensed Professional Counselor (LPC) and a Licensed Mental Health Counselor (LMHC) with seven years of clinical experience in Texas. She works with adults who want clearer ways to manage stress, relationship tensions, anger, and the daily challenges that pile up. She encourages direct work on habits and patterns that cause trouble in life.
Her approach centers on practical conversation and active steps. She uses Client-Centered Therapy to keep the focus on each person's experience. She draws on Cognitive Behavioral Therapy to look at thoughts and behaviors that feed anger or anxiety. Narrative Therapy helps people rewrite the stories that hold them back, and Solution-Focused Therapy pinpoints small, usable changes.
Brandi emphasizes working through uncomfortable habits rather than avoiding them. Sessions are straightforward and goal-oriented. She aims to help people notice patterns, try different responses, and track what changes help in everyday life.
She helps with a wide range of concerns beyond anger, including stress, anxiety, depression, ADHD, grief, intimacy-related issues, parenting strain, and career pressures. Additional focuses include communication problems, infidelity, impulsivity, blended family issues, and caregiver stress.
Her training is reflected in the LPC and LMHC credentials she holds and in seven years of practice. Sessions are conducted in English and she accepts international clients. Before a first session, people complete a short matching questionnaire and schedule their initial appointment.
How her approaches translate to online sessions
Client-Centered Therapy focuses on the person's own perspective and priorities. Online sessions let the therapist follow what matters most to the client and build sessions around their concerns. This approach helps when someone needs listening and feedback to figure out where to start.Cognitive Behavioral Therapy (CBT) looks at thoughts, feelings, and behaviors that keep problems alive. In online work, CBT often means tracking specific situations, testing small behavior changes, and reviewing results between sessions. That makes it useful for anger, anxiety, and low mood.
Narrative Therapy helps people separate themselves from unhelpful stories they tell about their lives. Online meetings can be used to rewrite those narratives and try new ways of relating to people and events.
Choosing the right approach is a collaborative process. She will work with each person to decide which methods fit their goals and preferences. That may mean combining elements from different approaches and adjusting as progress is reviewed.
Session formats are not specified in the biography, so confirm current options before booking. Online work can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and reduce travel time. It also lets people try approaches like CBT homework or narrative exercises between meetings to see what helps day to day.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Texas, Washington
Languages
English
Frequently asked questions
What kinds of issues does she help with?
She works with stress, anxiety, anger, relationship tensions, parenting strain, grief, depression, ADHD, and related concerns listed in her specialties.
What is her therapeutic style?
Her style is practical and conversational, using short-term tasks and discussion to change habits and reactions.
How much experience does she have?
She has seven years of clinical experience working with adults on emotional and behavioral concerns.
What are her credentials and where is she based?
She holds LPC and LMHC credentials and is based in Texas.
Which languages are supported for sessions?
Sessions are offered in English.
Does she take international clients?
Yes, she accepts international clients.
How are sessions billed?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule the first session.