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Brittany Olson

Brittany Olson, LCPC

Montana

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LCPC - Anger and Trauma supports

  • CBT techniques
  • Trauma-focused work
  • Addiction experience

About Brittany

Brittany Olson is a Licensed Clinical Professional Counselor (LCPC) practicing in Montana with nine years of experience. She has worked across community and residential settings and has experience in early childhood, children, and adolescents. Her work includes prevention and several years in the addictions field.

She helps people who face stress, anxiety, depression, trauma and abuse, eating concerns, substance issues, and anger. She also supports people dealing with grief, parenting strain, career stress, ADHD, relationship and family concerns, and trouble with self-esteem. Her background includes time at an LGBTQ+ center and work with adoption, foster care, and attachment issues.

Brittany uses straightforward, goal-focused sessions. She and the client set practical goals and a treatment plan together. Sessions focus on clear steps rather than vague talk, with attention to what will make day-to-day life more manageable.

Cognitive Behavioral Therapy (CBT) and Trauma-Focused Therapy are part of her clinical toolkit. Those approaches are used to help people change unhelpful thinking, manage strong emotions, and process distressing events. She also draws on her addictions experience when substance use is part of the concern.

People who prefer a direct and respectful style may find this approach fits them. She aims to work collaboratively and to be honest about tasks and progress. To begin, people are asked to complete a short matching questionnaire and schedule an initial session.

Background detail: Brittany has experience across prevention, community, and residential programs. She has worked with early childhood populations and has worked in settings that address addiction recovery and family of origin issues. Her practice is conducted in English in Montana.

How her approaches translate to online work

CBT helps people notice and change unhelpful thoughts and behaviors. Online CBT sessions often focus on brief skills, behavior experiments, and homework that can be practiced between visits. Trauma-Focused Therapy supports processing difficult or distressing experiences in a paced way, using techniques to reduce overwhelming reactions and build coping skills. Finding the right approach is part of the work. Brittany will collaborate with each person to decide which methods fit their needs, goals, and preferences. That means reviewing what feels manageable, testing tools, and adjusting the plan together over time. Confirm which session formats are offered before booking because the original profile does not list them. Online work can make it easier to fit sessions into a busy life - for example, a shorter check-in might be done by phone when time is tight, or a video session can allow for a more conversational, face-to-face style. These practical options can reduce travel and help people keep therapy on a regular schedule while they work on managing anger, trauma symptoms, mood, or addictive behaviors.

Areas of expertise

Primary focus

Also works with

AddictionsLGBTRelationship issuesFamily conflictsGriefParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesAutism and Asperger SyndromeBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Drug and alcohol addictionFamily of origin issuesFamily problemsFertility issuesForgivenessGuilt and shameImpulsivityMidlife crisisMoney and financial issuesPanic disorder and panic attacksPost-traumatic stressPregnancy and childbirthSelf-harmSmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Trauma-Focused Therapy

Experience

9+ years

Listed in

Montana

Languages

English

Frequently asked questions

What kinds of problems does she help with?

She works with stress, anxiety, depression, trauma and abuse, eating concerns, addictions, anger, relationship and family issues, grief, parenting, ADHD, and related matters.

How would you describe her therapeutic style?

She uses a direct, goal-focused approach and works with clients to set practical treatment goals and steps.

How much clinical experience does she have?

She has nine years of experience working in community and residential settings, plus several years focused on addictions and prevention.

What credential does she hold and where is she based?

She is an LCPC (Licensed Clinical Professional Counselor) practicing in Montana.

Are sessions offered in other languages or internationally?

Sessions are offered in English and she is not currently accepting international clients.

What session formats are available?

Please confirm current session options before booking, as the original profile does not specify which formats are offered.

How are fees handled?

Costs vary with location and sessions use a subscription that can be canceled at any time.

How do I get started with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Whenever you are ready

Review online therapy options and next steps on BetterHelp, in your own time.

See online therapy options

Online talk therapy is not emergency care. If anyone is in danger, or you are afraid of someone at home, contact emergency services. Emergency and domestic abuse numbers

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Brittany OlsonLCPC

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