- EMDR
- CBT techniques
- Client-centered care
About Carolyn
Carolyn Moore is a Licensed Clinical Social Worker (LCSW) in Arizona with 23 years of experience. She focuses on trauma, abuse, grief, anxiety, stress, and related concerns including anger and relationship problems. Carolyn works with adults who are managing strong emotions, coping with life changes, or processing past hurts.
She approaches sessions in a straightforward, interactive way. Carolyn uses methods such as eye movement desensitization and reprocessing and cognitive behavioral techniques alongside client-centered work. She talks with clients about concrete patterns and reactions, and helps people try different skills in session.
Carolyn commonly addresses issues that come from family of origin, sexual assault and abuse, domestic violence, and workplace stress. She also helps people handle codependency, communication problems, and the effects of separation or divorce. Anger and resentment are discussed as part of broader emotional patterns and relationships.
In practical terms she will identify strengths and small steps clients can use between sessions. Sessions often include grounding or breathing practice, reframing thoughts, and exercises aimed at changing behaviors that lead to conflict. EMDR may be used when processing traumatic memories appears helpful.
Her style is respectful and interactive. Carolyn works collaboratively to set goals and to track progress. To get started clients follow the site process to complete a short questionnaire and schedule a first session.
How her approaches translate to online work
Carolyn uses client-centered work and cognitive behavioral therapy to help people identify unhelpful thoughts and try practical behavior changes. Client-centered work means the conversation focuses on the persons concerns and priorities, while CBT gives clear tools for noticing and changing patterns that increase anger or anxiety.She also uses Eye Movement Desensitization and Reprocessing (EMDR) when processing traumatic memories is appropriate. EMDR involves guided attention and memory processing that can reduce the intensity of upsetting memories and the reactions tied to them. It is often used for trauma, abuse, and post-traumatic stress symptoms.
Finding the right approach tends to be a collaborative process. Carolyn will talk with each person about their history, goals, and what feels most useful. Together they decide whether to focus on skills training, trauma processing, or a mix of methods.
The biography does not list specific session formats, so confirm current options before booking. Online work can make it easier to fit sessions into a busy schedule, shorten travel time, and allow quick check-ins when needed. Some formats may be less demanding on bandwidth or camera use, which helps people keep regular appointments without disrupting their day.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
23+ years
Listed in
Arizona
Languages
English
Frequently asked questions
What kinds of concerns does she work with?
She works with trauma, abuse, grief, anxiety, stress, anger, relationship and family-related concerns among adults.
What is her general therapeutic style?
Her style is interactive and client-centered, focusing on concrete skills and discussion of patterns that fuel strong emotions.
How much experience does she have?
Carolyn has 23 years of experience as a psychotherapist practicing in Arizona.
What are her credentials and where is she based?
She is a Licensed Clinical Social Worker, LCSW, practicing in Arizona.
Which languages are supported?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
Please confirm current session options before booking as the biography does not specify formats.
How are fees and payment handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.