- CBT informed
- First responder focus
- Practical coping skills
About Casey
Casey French is a Licensed Professional Counselor (LPC) practicing in Missouri with ten years of clinical experience. She works with people dealing with stress, anxiety, depression, anger, addictions, grief, low self-esteem, relationship and family concerns, and parenting strains. She also supports first responders, veterans, and caregivers navigating the fallout of repeated crisis exposure.
Casey uses a direct, collaborative approach in sessions. She leans on Cognitive Behavioral Therapy (CBT) while mixing in other methods to match what each person needs. Conversations focus on practical steps that reduce reactivity, improve coping, and rebuild routines that feel manageable.
Clients can expect goal-focused work that looks at thoughts, behaviors, and the situations that trigger strong reactions. Casey helps people recognize patterns, test different ways of responding, and practice alternatives between sessions. She pays attention to the demands of high-stress jobs and caregiving roles when shaping plans.
Her experience includes ten years supporting individuals who struggle after repeated exposure to crisis, and those adjusting to big life changes such as postpartum challenges or aging-related caregiving. She also addresses guilt, shame, and questions about life purpose that often accompany stress and grief.
Sessions are presented in straightforward language with concrete strategies to try. Casey encourages small experiments and regular check-ins on progress. People who want help managing anger, rebuilding relationships, or reducing anxiety will find a focused, practical style here.
How CBT and practical work translate to online sessions
Casey draws on Cognitive Behavioral Therapy (CBT) to help people notice the links between thoughts, feelings, and actions. CBT involves breaking down unhelpful thinking patterns and practicing different behaviors to reduce anger, anxiety, or depressive symptoms. It suits problems where concrete skills and step-by-step changes are useful, such as managing workplace frustration or daily panic.She blends CBT with other practical methods to fit each person's situation. Finding the best approach is collaborative - the therapist and client review what feels helpful and adjust techniques over time. Goals and preferences guide whether sessions focus on skill practice, problem solving, or managing crisis-related reactions.
Session formats are not listed in the biography, so confirm the available options before booking. Online work can make it easier to fit therapy into a busy schedule, allow shorter check-ins when time is tight, and reduce travel time for people juggling work and caregiving. Licensed professionals can use online sessions to assign practice tasks, review progress, and apply CBT tools between meetings so therapy fits into everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Missouri
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She supports people facing stress, anxiety, depression, anger, addictions, grief, low self-esteem, parenting strains, trauma and related issues.
What is her therapeutic style like?
Work is collaborative and pragmatic. Sessions focus on identifying patterns, testing new responses, and practicing specific skills between meetings.
How much clinical experience does she have?
Casey has ten years of experience working with people impacted by crisis, caregiving stress, and life transitions.
What credentials and location does she hold?
She is a Licensed Professional Counselor (LPC) practicing in Missouri.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. She is not accepting international clients.
Which session formats are available?
Current session formats are not specified here; please confirm the available session options before booking.
How does pricing work for sessions?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.