- Client-centered work
- Cognitive behavioral tools
- Mindfulness practice
About Chasity
Chasity Walter is a Licensed Clinical Social Worker (LCSW) in Wisconsin with seven years of clinical experience in mental health counseling. She helps people manage stress, anxiety, low self-esteem, depression, anger, and life transitions. She also supports clients facing relationship and intimacy concerns, grief, trauma, parenting strain, and career challenges.
She favors straightforward, person-focused work. Sessions are a place to name what feels hard, try small shifts in thinking or behavior, and practice new responses. Chasity uses methods that encourage practical change rather than abstract theory. She often blends conversation with short exercises people can use between sessions.
Her background includes roles across human services over 11 years, which shaped a pragmatic approach to common life problems. That experience informs work with issues such as motivation, confidence, and professional struggles. She also brings experience helping people with ADHD, compassion fatigue, chronic health concerns, and attachment-related difficulties.
In session she listens for patterns that keep problems repeating. Then she and the client test simple strategies to reduce reactivity and improve daily functioning. Techniques may include gently challenging unhelpful thoughts, building small routines, and practicing mindful awareness to notice triggers.
People seeking help for anger can expect concrete skills alongside reflective conversation. The focus is on learning clearer communication, reducing sudden outbursts, and managing resentment that builds over time. Practical steps and ongoing coaching are offered so clients can try changes in the real world and report back.
How her approaches translate to online work
Client-Centered Therapy focuses on listening and responding to what the client brings. It emphasizes practical conversation and clear feedback so a person can try changes between sessions. Cognitive Behavioral Therapy (CBT) targets thinking patterns and behaviors with short, doable exercises that reduce reactivity and improve mood. Mindfulness Therapy teaches simple awareness skills to notice anger cues and interrupt automatic responses.Choosing the best approach is part of the work. The therapist will collaborate with the client to decide which methods to try first based on the client's goals, preferences, and what shows up in early sessions. Plans are adjusted as progress and obstacles appear so the work stays practical and focused.
Session formats are not specified in the biography, so confirm current session options before booking. Online work can make it easier to fit sessions into a busy life, allow shorter check-ins when needed, and avoid travel time. It can also let people practice skills in their everyday environment and bring real situations into discussion during the session.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Wisconsin
Languages
English
Frequently asked questions
What kinds of problems does she address?
She works with stress, anxiety, low self-esteem, depression, anger, grief, trauma, parenting strain, career issues, and related concerns listed in her specialties.
What is her therapeutic style?
She practices person-focused, practical therapy that mixes conversation with brief exercises and skills practice between sessions.
How much clinical experience does she have?
She has seven years of professional experience in mental health counseling and 11 years working in human services roles.
What are her credentials and where is she based?
She is a Licensed Clinical Social Worker (LCSW) licensed in Wisconsin and works from that state.
Which languages are offered for sessions?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How are sessions paid for and what does it cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.