- Cognitive behavioral work
- DBT skills
- Mindfulness practices
About Christina
Christina Campbell is a Licensed Clinical Social Worker (LCSW) in New York with 12 years of clinical experience. She helps people handle stress, anxiety, relationship problems, grief, anger, and a wide range of life changes. Christina offers practical support for issues like self-esteem, intimacy concerns, parenting stress, career shifts, and coping with trauma and chronic illness.
She sees each person as more than a diagnosis and works with the full context of someone’s life. Christina uses concrete tools to increase self-awareness and confidence. She also helps people break large goals into small, achievable steps and problem solves alongside them.
Her approach includes cognitive behavioral work and dialectical behavior techniques, paired with grounding and relaxation practices. She also uses Acceptance and Commitment Therapy and attachment-based ideas when they fit the person’s needs. Guided meditation and strengths-focused methods are part of her toolkit.
Christina has experience across community and clinical settings including hospice, corrections, substance-use prevention, work with veterans, and support for families and people with disabilities. That background informs a practical style that focuses on skills you can use day to day.
Sessions tend to center on learning concrete coping skills, examining patterns that keep problems repeating, and testing small changes that build confidence. She emphasizes steady effort and regular practice as the path to progress. If someone prefers a direct, skills-focused approach to managing anger or related concerns, her work aims to be straightforward and task-oriented.
How her approaches translate to online work
Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and taking action toward them while accepting difficult feelings. It can help with persistent anger, anxiety, and life transitions by shifting what matters most and practicing committed steps. Cognitive Behavioral Therapy (CBT) identifies unhelpful thought patterns and tests small behavioral changes to reduce reactivity and improve problem solving. CBT is often used for anger, stress, and mood concerns. Dialectical Behavior Therapy (DBT) teaches skills for emotion regulation, distress tolerance, and effective communication, which can be useful when anger or intense feelings get in the way of relationships.Finding the right approach is part of the work. Christina will collaborate with each person to choose methods that match their goals, preferences, and daily context. That collaborative process means trying skills, checking what helps, and adjusting the plan over time rather than committing to one method up front.
Confirm the available session formats before booking, as the profile does not list specific options. Online therapy can make it easier to fit sessions into a busy week, keep shorter check-ins when needed, and avoid travel time. It also allows using on-the-spot skills coaching, guided breathing or grounding exercises, and homework between meetings to practice new ways of responding to anger and stress.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
New York
Languages
English
Frequently asked questions
What kinds of problems does she address?
She works with stress, anxiety, relationship and intimacy issues, grief, parenting and anger among other concerns listed in her profile.
What is her general approach in sessions?
She uses practical, skills-based work including cognitive behavioral techniques, dialectical behavior skills, grounding, relaxation, and guided meditation.
How much clinical experience does she have?
She has 12 years of experience working in a range of settings such as hospice, corrections, substance-use prevention, and services for veterans.
What credentials and location are on file?
Christina is a Licensed Clinical Social Worker (LCSW) licensed in New York and practices from that state.
Which languages are used for sessions?
Sessions are offered in English only.
Can she work with international clients?
She does not accept international clients at this time.
How are fees and payment handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.