- CBT methods
- Client-centred work
- Psychodynamic ideas
About Cory
Cory Lee is a BACP counsellor practising in the United Kingdom with five years of experience. He works with adults and young people on concerns such as stress, anxiety, depression, addictions and anger. He also helps with relationship and family-related issues and matters linked to identity and loss.
He uses a mix of methods and draws on different approaches to suit each person’s needs. Sessions are conversational and practical. Cory listens and helps people talk through what is happening in day-to-day life and how that affects feelings and behaviour.
Earlier roles include work in in-patient CAMHS and adult mental health services, and community support during crisis. He has also provided counselling with Mind and supported older adults through bereavement and depression. He has experience in schools and summer programmes in the UK and the USA.
In sessions he aims to help people identify patterns that cause repeated frustration or conflict. That can mean looking at thoughts and habits, or thinking about past relationships that shape current reactions. Cory offers straightforward ways to try out different responses between meetings.
He is comfortable talking about identity and discrimination, and supports people coping with separation, blended family tensions, caregiver stress and career pressures. International clients can be supported in English. To begin, a short matching questionnaire and an initial booking step are used to set up the first session.
How Cory’s approaches work for online sessions
Client-centred work focuses on listening and on building understanding of what matters to the person. It helps when someone needs space to talk about anger, relationships or loss and for spotting what feels most urgent in day-to-day life.Cognitive Behavioural Therapy (CBT) looks at the links between thoughts, feelings and actions. It offers practical strategies such as noticing triggers, testing unhelpful thoughts, and trying different responses to reduce repeated outbursts or persistent irritation.
Psychodynamic ideas help people see how past relationships can shape present reactions. This can be useful for recurring patterns of anger or for understanding intense reactions in close relationships.
Finding the right mix of approaches is part of the work. The therapist will explore goals, preferences and what has or hasn’t helped before. This is a collaborative process and the plan can change as sessions progress.
Confirm the current session formats before booking so you know what is offered. Online sessions can make it easier to fit counselling around work and family life, reduce travel time, and allow for a shorter check-in when needed. Ask about options and practical details when you book the first appointment.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of anger-related issues does he address?
He works with everyday anger and frustration, resentment in relationships, difficulties with outbursts, and coping with someone else’s anger.
What is his therapeutic approach like?
He combines client-centred listening with cognitive behavioural techniques and psychodynamic thinking. Sessions focus on practical steps and understanding patterns that drive anger.
How much experience does he have?
He has five years of clinical experience, including work in in-patient CAMHS, adult mental health services and community settings.
What professional registration does he hold and where is he based?
He is registered with the BACP and works in the United Kingdom.
Can sessions be held in languages other than English?
Sessions are offered in English.
Does he work with international clients?
He accepts international clients and can work with people outside the UK in English.
How are sessions priced?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
What do I need to do to start?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.