- Anger management topics
- CBT and ACT tools
- Mindfulness practice
About Crystal
Crystal Martin is a Licensed Professional Counselor, LPC, practicing in Texas with ten years of experience. She works with adults who are dealing with stress, anxiety, depression, anger, relationship strain, and life changes. Sessions are offered in English.
Her work focuses on helping people notice what matters to them and take practical steps forward. She uses client-centered ideas to treat the person as the expert in their life while offering guidance. She draws on cognitive behavioral and mindfulness tools to address patterns of thinking and to build clearer, calmer responses to stress and anger.
Crystal also incorporates Acceptance and Commitment Therapy ideas to help people accept difficult feelings and keep moving toward chosen values. Motivational Interviewing is part of her approach when someone is trying to change behaviors related to addictions or difficult habits. These methods are used alongside longer-term psychodynamic thinking about how past experiences shape present choices.
In sessions she talks through communication problems, family difficulties, and issues around intimacy and parenting. She helps people work through guilt, shame, forgiveness, and workplace concerns. She also supports survivors of sexual assault and abuse and people coping with post-traumatic stress.
Her stated aim is to assist people as they gain new perspective and practical tools. To begin, clients follow the site process to answer a short questionnaire and schedule an initial session.
How her approaches translate to online sessions
Client-Centered Therapy focuses on listening, acceptance of the client's perspective, and guiding conversations so people can make their own choices. This helps when someone needs a trusting conversation about how anger shows up in daily life. Cognitive Behavioral Therapy looks at the links between thoughts, feelings, and actions and teaches practical skills to change unhelpful patterns. CBT is useful for reducing reactive anger, managing workplace frustration, and shifting thinking that fuels resentment.Finding the right approach is collaborative. She will work with each person to decide whether ACT ideas, CBT techniques, mindfulness practices, or motivational interviewing best fit the current goals. That decision can change over time as needs and priorities change.
Confirm the session formats offered before booking so you know how meetings are scheduled. Many people find online sessions easier to fit into a workday, allow for shorter check-ins when needed, or remove commute time. Online work also makes it simpler to practice mindfulness exercises together and to use homework tools between meetings. If you want to start, follow the site's matching questionnaire and schedule a first session to discuss how to proceed.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of concerns does she work with?
She works with stress, anxiety, depression, anger, relationship and family concerns, addictions, trauma and related issues.
What is her therapy style like?
Her approach is client-centered and humanistic, offering guidance while treating the client as the expert in their life.
How much clinical experience does she have?
She has ten years of experience working in the mental health field.
What credential does she hold and where is she based?
She is a Licensed Professional Counselor, LPC, practicing in the state of Texas.
Which languages are supported in sessions?
Sessions are offered in English.
Are international clients accepted?
International clients are not currently accepted.
How are fees handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
What are the steps to get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.