- CBT tools
- Attachment approach
- Mindfulness practice
About Danielle
Danielle Carrasquillo is a Licensed Clinical Social Worker (LCSW) with 12 years of experience. She trained at the University of Central Florida and has worked in hospice and oncology settings. She now practices from New York and offers remote sessions as part of her private practice.
Her background includes military service and years living in different parts of the United States. Those experiences shaped how she responds to stress, grief, and major life changes. She has supported people facing serious illness, caregivers, and those navigating transitions after military life.
Danielle uses practical tools from cognitive behavioral therapy and mindfulness alongside relational ideas from attachment-based work. She listens for patterns in how people relate and helps them try different behaviors in daily life. In sessions she balances direct feedback with time to reflect on thoughts and feelings.
Clients come to her for help with anger, anxiety, depression, relationship strain, grief, body image, parenting concerns, and issues around identity and intimacy. She also addresses career stress, codependency, and family of origin problems. Her approach includes teaching concrete skills people can use between sessions.
She holds Florida and New York LCSW credentials. Her work draws on clinical training, ongoing professional learning, and hands-on experience from hospital and community settings. To begin, people complete a short questionnaire and schedule a first session through the platform.
How her approaches translate to online work
Danielle blends attachment-based ideas with cognitive behavioral techniques and mindfulness practices. Attachment-based work looks at how people form bonds and how those patterns show up in conflict and closeness. Cognitive behavioral therapy focuses on identifying unhelpful thoughts and testing new behaviors to reduce anger and anxiety. Mindfulness practice helps people notice impulses and physical cues before they escalate.Finding the best fit is collaborative. She will work with clients to set goals, try an approach, and adjust based on what helps most. That means checking how exercises translate into daily life and changing strategies when needed.
Confirm the specific session options before booking, since formats are not listed here. Online work can make it easier to fit sessions into a busy life, reduce travel time, and allow shorter check-ins when needed. It also lets people practice skills between sessions in their normal routines while discussing what comes up with a licensed professional.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
Florida, New York
Languages
English
Frequently asked questions
What kinds of issues does she address?
She works with stress, anxiety, depression, grief, relationship strain, anger, and related concerns such as body image and career stress.
How would she describe her therapeutic style?
Her style is relaxed and direct. She offers active listening, feedback, and practical tools to use between sessions.
How many years has she practiced?
She has 12 years of professional experience that include hospice and oncology social work and work with military communities.
Where is she licensed and based?
She is a Licensed Clinical Social Worker with FL LCSW and NY LCSW credentials and is based in New York.
In which language are sessions conducted?
Sessions are offered in English.
Does she accept clients outside the United States?
She is not currently accepting international clients.
How are sessions scheduled and paid for?
Sessions use a subscription that can be canceled at any time and costs vary with location.
What is the first step to start working together?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.