- Stress and anxiety
- Anger work
- Communication problems
About David
David Mcnulty is a BACP-registered counsellor practising in the United Kingdom with three years of professional experience. He works with adults who are struggling with stress, anxiety, low self-esteem, depression, addictions, grief, relationship problems and anger. He also helps people dealing with intimacy issues and the practical fallout of life changes.
He uses an integrative approach to look at thoughts and feelings together. That means he draws on different evidence-based techniques to suit the person in front of him. Sessions focus on naming reactions, spotting unhelpful patterns and trying new ways to respond in everyday situations.
In practical terms he talks through where anger and frustration show up - at work, in close relationships or around control and jealousy. He helps people examine what triggers their reactions and what they want to do differently. The work is paced to the individual, moving from short-term coping tools to longer conversations about relationships and values.
He also supports people with communication problems, divorce and separation issues, guilt and shame, and social anxiety. For LGBT clients he offers a nonjudgemental place to explore identity and relationship concerns. His aim is to help people build clearer choices around feelings and behaviour.
To start he asks people to describe their main concerns and practical goals. He encourages small, achievable steps and checks progress as therapy continues.
How therapeutic approaches and online sessions work together
David uses an integrative method that blends well-known, evidence-based techniques. One common strand is cognitive-style work that helps people spot and test unhelpful thoughts. This approach is useful for anxiety, anger that builds from rumination, and low self-esteem because it helps reframe immediate reactions.Another strand focuses on behavioural techniques such as practical coping strategies and experiments in everyday life. These are short exercises to try between sessions and are helpful for managing impulses, reducing stress and practising new ways of responding in relationships.
Finding the right mix is collaborative. The therapist and client review what helps, adjust methods over time and agree on goals together. The emphasis is on what fits the person's needs and what can be tried in day-to-day life.
Session formats are not specified in the biography, so confirm the current options before booking. Online work can make it easier to fit therapy around work and family commitments, allow shorter check-ins when time is limited, or remove travel time. Registered or accredited professionals can use remote sessions to keep momentum between in-person meetings or to sustain regular progress without long gaps.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does he help with?
He helps with stress, anxiety, depression, addictions, anger, grief and relationship or intimacy-related issues.
What style of therapy does he use?
He uses an integrative approach, combining different evidence-based techniques to suit the individual client.
How much experience does he have?
He has three years of professional experience working with adults on a range of emotional and relationship difficulties.
What are his credentials and where is he based?
He is registered with the BACP and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Does he work with international clients?
He does not accept international clients at this time.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.