- Addictions
- Anger management
- Coping skills
About Dawn
Dawn Byrne is a Licensed Clinical Professional Counselor (LCPC) in Maryland with 25 years of clinical experience. She works with adults facing addiction, anxiety, depression, stress, relationship problems, grief, and anger. Dawn combines counseling and practical skill teaching to help people manage everyday struggles and stronger emotions.
She previously worked across private practice, employee assistance programs, community psychiatry, and addiction recovery clinics. She also spent time as an emergency room crisis interventionist, which means she is used to sorting complex problems quickly. Earlier in her career she ran corporate training on coping skills, and she continues to bring that teaching approach into sessions.
Dawn uses a client-centered and solution-focused style. In plain terms that means she listens first, then works with each person to set realistic goals. She emphasizes concrete coping and self-management tools rather than long theoretical talks. Sessions often include practiceable skills for managing anger, setting boundaries, and handling relationship conflict.
Her approach combines methods from attachment-based work, cognitive behavioral techniques, motivational interviewing, and narrative therapy. That mix supports work on addiction recovery, relapse prevention, and communication problems. She also helps with career stress, caregiver strain, and first responder issues.
Dawn asks clients to identify change goals and then focuses on steps toward those goals. Her background in education and corporate training shapes a pragmatic, skills-oriented practice. People can expect direct, structured sessions that aim to make daily life more manageable.
Therapeutic approaches and working online
Attachment-based work focuses on patterns in relationships and how early bonds shape current reactions. It helps people who notice repeating relationship problems, clinging or withdrawal during conflict, or trust issues. Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and actions, and teaches concrete skills to change unhelpful thinking and behavior. CBT is often used for anxiety, panic, mood problems, and managing anger. Motivational Interviewing is a collaborative, goal-oriented method that helps clarify what someone wants to change and strengthens their own reasons for change.Finding the right approach is part of the process. Dawn will work with each person to decide which methods fit their needs, goals, and preferences. That decision is collaborative and may shift as work progresses.
Session format details are not specified in the biography, so confirm current session options before booking. Practically, online sessions can make scheduling easier and reduce travel time. They also let people fit check-ins into a workday break, use a phone instead of video if bandwidth is low, or focus on short skill practice without commuting. Licensed professionals use these formats to help people keep therapy consistent alongside everyday responsibilities.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Listed in
Maryland
Languages
English
Frequently asked questions
What concerns does she address related to anger?
She works with anger alongside issues like relationship conflict, stress, addiction, and trauma. Sessions focus on practical skills to manage intense feelings.
What is her therapy style?
Her style is client-centered and solution-focused. She listens, helps set clear goals, and teaches concrete coping skills.
How much clinical experience does she have?
She has 25 years of counseling experience, over 20 years in addiction work, and seven years doing crisis intervention.
What are her credentials and where is she based?
She is an LCPC in Maryland. Her practice and licensure are based in Maryland.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
She is not accepting international clients at this time.
How are sessions billed and what does it cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.