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Dawn Thompson

Dawn Thompson, LCMHC

North Carolina

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Licensed counselor - Anger and relationships

  • Client-centered listening
  • Cognitive behavioral tools
  • Bible based counseling

About Dawn

Dawn Thompson is a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina with 26 years of experience. She works with adults dealing with stress, anxiety, depression, grief, anger, relationship and parenting concerns. She also supports people facing caregiver strain, isolation, issues with control or codependency, and life transitions.

Thompson draws on a mix of conversation-based approaches. Sessions often focus on what is happening now and practical steps a person can try between meetings. She uses client-centered listening to understand each person's perspective and cognitive behavioral ideas to spot patterns of thinking that fuel anger or anxiety.

Her training includes a bachelor’s degree in Speech Communications from the University of North Carolina at Chapel Hill and a master’s degree in Agency Counseling from Lenoir-Rhyne College. Dawn has worked in public mental health agencies, church settings, and private practice over her career.

In sessions she may use narrative and solution-focused work to help people reframe stressful stories and set clear short-term goals. Motivational interviewing can help when someone is unsure about making changes or feels stuck.

She offers Bible-based Christian counseling as part of her practice for clients who want that perspective. People can expect straightforward conversation, collaborative planning, and concrete options to try between sessions.

How her approaches translate to online work

Client-centered therapy focuses on listening and reflecting what a person says. Online sessions using this approach let the therapist follow the client's concerns and clarify feelings first, which helps with anger, grief, and relationship strain. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and actions connect. In online sessions CBT often means identifying unhelpful thinking patterns, trying small behavior experiments, and using homework between meetings to test new ways of responding to frustration. Motivational Interviewing helps when someone feels unsure about change. It uses brief, focused conversation to explore ambivalence and find personal reasons to try different behaviors, which can be useful for coping with anger or making lifestyle shifts. Finding the right approach is part of the work. The therapist will collaborate with the client to decide which methods to try first based on goals and preferences. That choice can change over time as progress is made. Session logistics should be confirmed before booking since formats are not listed in the biography. Ask about the available session types and how they fit your schedule. Online work can make it easier to fit sessions into a busy life, allow shorter check-ins when needed, and reduce travel time so therapy can be more consistent.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression

Also works with

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational InterviewingNarrative TherapySolution-Focused Therapy

Experience

26+ years

Listed in

North Carolina

Languages

English

Frequently asked questions

What kinds of problems does she help with?

She works with stress, anxiety, depression, grief, anger, relationship and parenting concerns, plus related issues like codependency and caregiver stress.

What is her therapeutic style?

She uses client-centered conversation alongside cognitive behavioral techniques, narrative and solution-focused methods to set practical goals.

How much clinical experience does she have?

She has 26 years of counseling experience in public mental health agencies, church settings, and private practice.

What credentials and region apply to her practice?

She is an LCMHC practicing in North Carolina.

Which languages are supported and are international clients accepted?

Sessions are offered in English and international clients are not currently accepted.

What session formats are offered?

Please confirm current session options before booking, as the biography does not list specific session formats.

How does pricing work?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Whenever you are ready

Review online therapy options and next steps on BetterHelp, in your own time.

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Dawn ThompsonLCMHC

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