- CBT methods
- Mindfulness skills
- Client-centered work
About Edward
Edward Currier is a New York licensed mental health counselor (LMHC) with 19 years of experience. He works with adults who are dealing with stress, anxiety, grief, anger, and depression. He also supports people facing ADHD, addictions, relationship and family concerns, trauma, and life changes.
Edward sees clients as the experts on their own lives. He focuses on practical steps people can use to manage strong feelings and reduce moments of overwhelm. Sessions are plainspoken and goal-focused, with attention to what is happening day to day.
He draws on several approaches to meet different needs. Cognitive Behavioral Therapy (CBT) is used to spot unhelpful thinking and change behavior. Client-Centered Therapy emphasizes listening and responding to what matters most to the person in front of him. Mindfulness techniques are offered for stress and anger regulation.
His work includes addressing compulsions, mood disorders, impulsivity, and difficulties with communication and control. He also has experience with issues such as codependency, emptiness, guilt and shame, and challenges related to autism and intellectual disability. Sessions aim to build clearer coping skills and steadier routines.
Edward encourages people to take small, manageable steps. He helps set realistic goals and track progress between meetings. The tone tends to be straightforward and respectful, focused on helping people lower reactivity and improve day-to-day functioning.
How his approaches translate to online work
Edward often uses Cognitive Behavioral Therapy to help people notice patterns of thought that fuel anger or anxiety and then test small behavioral changes. CBT sessions typically focus on concrete skills and short exercises to try between meetings.He also employs Client-Centered Therapy, which centers on listening and reflecting so the client can clarify goals and priorities. That approach helps people shape their own plan for lowering reactivity and improving relationships.
Mindfulness Therapy is offered to help with stress and anger regulation through simple attention and breathing practices. These techniques are short and practical, aimed at reducing immediate spikes in frustration.
Choosing an approach is a collaborative process. The therapist will discuss goals, try methods, and adjust based on what works best for the client's needs and preferences. Sessions are intended to be a team effort to find workable strategies.
The biography does not list specific session formats, so confirm current online options before booking. When available, online sessions can make it easier to fit meetings into a workday, use shorter check-ins, avoid travel time, or choose sessions that do not require being on camera. These practical benefits help people keep momentum while working on anger and mood management.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
19+ years
Listed in
New York
Languages
English
Frequently asked questions
Which anger-related problems does he address?
He works with anger, stress, anxiety, grief, depression, and related issues like impulsivity and communication problems.
How would he describe his therapy style?
He uses plain, practical sessions focused on small steps and coping skills, drawing on CBT, client-centered work, and mindfulness.
What is his professional background?
He has 19 years of professional experience helping people with mood, stress, and behavioral concerns.
What are his credentials and location?
He is a New York LMHC working from New York.
Does he offer sessions in other languages or internationally?
Sessions are offered in English and he is not accepting international clients.
What session formats are available?
Please confirm current session options before booking, as the biography does not list specific formats.
How does pricing work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.