- Cognitive Behavioral Therapy
- Mindfulness practices
- Motivational interviewing
About Edward
Dr. Edward Suarez is a HI Psychologist PSY-839 and a WA Psychologist PY61194160 with 20 years of experience. He has worked with people across regions including Florida and Hawaii, and has helped U.S. Peace Corps volunteers adjust while based in Morocco. His listed concerns include stress, anxiety, relationship difficulties, trauma and abuse, depression, coping with life changes, addictions, anger, and more.
He favors practical work focused on the present. Sessions typically begin with an assessment that looks at health, sleep, diet, exercise, and stress coping. He uses approaches that include cognitive behavioral therapy (CBT), mindfulness, and motivational interviewing to address day-to-day problems and symptoms.
His style emphasizes building rapport and clear communication. He listens, practices acceptance, and works with clients to develop interpersonal and problem-solving skills. The aim is to create a collaborative plan based on the client's goals and needs.
Dr. Suarez describes therapy as goal-oriented and time-sensitive. He outlines progress and readiness so clients can move on when their goals are met, often within a short course of work. That includes tracking what changes in thinking and behavior have helped.
He has experience with severe mood disorders as part of his doctoral focus, and over time has broadened into adjustment, stress management, social anxiety, OCD, and phobias. His background includes consulting and training as well as direct clinical work with diverse populations.
Sessions are conducted in English and he accepts international clients. Prospective clients are asked to complete a short matching questionnaire and schedule a first session through the online options button.
How CBT and related methods are used in online sessions
Dr. Suarez uses Cognitive Behavioral Therapy to identify unhelpful thinking patterns and test new behaviors. CBT focuses on practical steps - noticing a thought, trying a different response, and tracking what changes. This can help with anger, anxiety, depression, and stress by giving clear tools to practice between sessions.He also draws on mindfulness techniques to increase present-moment awareness and on motivational interviewing to strengthen commitment to change. Mindfulness work often involves brief attention exercises and strategies for noticing bodily cues. Motivational interviewing helps when someone feels stuck or ambivalent about making changes.
Finding the right approach is a collaborative process. The therapist reviews goals, discusses what has or hasn’t worked, and suggests methods to try. Clients and therapist check progress together and adjust the plan as needed so the work stays practical and focused.
Confirm the current session formats before booking, as format details are not specified in the biography. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and reduce travel time. Ask about the available session options and choose what fits your schedule and daily life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Florida, Hawaii, Washington
Languages
English
Frequently asked questions
What kinds of concerns does he work with?
He lists stress, anxiety, relationship issues, trauma and abuse, depression, anger, addictions, and related concerns such as sleep and self-esteem.
How would you describe his therapy style?
He uses a practical, present-focused approach that emphasizes assessment, skills building, and clear communication. Cognitive behavioral techniques, mindfulness, and motivational interviewing are part of that approach.
How much experience does he have?
He has 20 years of professional experience providing consultation, training, and clinical services in multiple regions.
What are his credentials and where is he based?
He is listed as HI Psychologist PSY-839 and WA Psychologist PY61194160 and is based in Hawaii.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with him?
Yes, he accepts international clients.
How are sessions paid for and what does cost look like?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
What do I need to do to get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.