Elizabeth DeLullo, LPC

Elizabeth DeLullo is a Licensed Professional Counselor (LPC) in Pennsylvania with 11 years of experience. She works with people who are struggling with stress, anxiety, depression, anger, grief, self-esteem, relationship or intimacy concerns, and other life changes. She also helps those coping with ADHD, bipolar mood concerns, eating and body image issues, and compassion fatigue.

She begins by listening to what matters most to the client and by clarifying practical goals. Sessions mix talking through problems with learning straightforward skills. Sometimes the focus is on noticing and changing thoughts that lead to difficult feelings. Other times the work centers on acceptance, values, and building relationships that feel more satisfying.

Her background includes counseling work with a wide age range and experience with grief through volunteering at a hospice. Elizabeth uses techniques from cognitive behavioral therapy and Acceptance and Commitment Therapy alongside attachment-based and client-centered methods. She explains techniques plainly and shows how they fit into daily life.

Clients can expect a collaborative approach where strengths are highlighted and new skills are practiced. Elizabeth aims to help people recognize unhelpful patterns, experiment with alternatives, and rebuild confidence in their decision making. Practical exercises and short-term skill work are common parts of sessions.

Her work addresses a broad mix of concerns that often overlap, such as anger tied to relationship problems, burnout, or past trauma. People who want to reduce reactivity, improve communication, or handle career and parenting pressures will find a focus on both coping strategies and long-term patterns.

Approaches used online and how they help