- CBT techniques
- Attachment focus
- Art therapy adjunct
About Erin
Erin Bullington is a Licensed Professional Counselor (LPC) practicing in Colorado with ten years of clinical experience. She helps people who are juggling stress, anxiety, grief, parenting challenges, trauma and abuse, and anger. She also supports those managing depression, bipolar symptoms, ADHD, career strain, and issues tied to identity and relationships.
Erin trained in art therapy counseling and sometimes uses art-based activities when a client wants a nonverbal way to process feelings. She combines practical methods from cognitive behavioral therapy with longer-term approaches like psychodynamic work and attachment-focused thinking. Sessions tend to focus on what a person wants to change and on manageable steps to get there.
Her style is client-centered and solution-focused at core. That means conversations aim to clarify immediate goals and test small experiments between sessions. Erin also pays attention to how past relationships affect present responses, including patterns that influence anger and communication.
She has worked across a range of concerns that include adoption and foster care, attachment issues, blended family problems, body image and eating concerns, caregiver stress, fertility and cancer-related worries, and support for LGBT people. She is comfortable addressing complicated grief, abandonment feelings, and practical coping after disasters.
Erin conducts sessions in English and bases clinical choices on what each person prefers. To begin, prospective clients complete a short matching questionnaire and schedule a first session so she and the client can decide on goals and methods together.
How Erin’s approaches translate to online work
Erin uses cognitive behavioral therapy to help people identify thought patterns and try small behavior changes. CBT is often practical for anger at work, frustration with others, and breaking cycles of rumination.She also draws on attachment-based ideas to look at how early or important relationships shape reactions today. This helps when anger feels tied to fear of abandonment, difficulty trusting, or repeated relationship conflicts. Client-centered work means sessions follow the person’s pace and priorities, emphasizing listening and collaboration rather than a fixed agenda.
Finding the right combination of approaches is part of the process. Erin will discuss goals, test what helps, and adjust methods based on the client’s needs and preferences. That collaborative planning decides whether to focus more on skills, relational patterns, or creative exercises like art-based activities.
Session formats are not specified in the biography, so confirm current options before booking. Online work can make it easier to fit appointments into a busy schedule, allow shorter check-ins when needed, and remove travel time. Licensed professionals commonly use these conveniences to help sessions fit into everyday life while working toward clear goals.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Colorado
Languages
English
Frequently asked questions
What kinds of anger or related concerns does she work with?
She supports people dealing with anger tied to stress, family conflict, parenting strain, and past trauma. Other related concerns include anxiety, grief, and low self-esteem.
How would you describe her therapeutic style?
Her approach is client-centered and solution-focused, using clear goals and practical steps. She blends short-term problem solving with attention to relationship patterns.
How long has she been practicing?
She has ten years of professional experience working with various mental health and family issues.
What credential does she hold and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Colorado.
Which languages are supported and can international clients work with her?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
Please confirm current session options before booking, as the biography does not list specific formats.
How does billing and cost work?
Cost varies with location; sessions use a subscription that can be canceled at any time.
What is the first step to begin working together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session to get started.