- Client-Centred Therapy
- Solution-Focused Therapy
- Mindfulness techniques
About Evonne
Evonne Ungate is a BACP counsellor in the United Kingdom with 16 years of experience. She works with adults on practical concerns such as relationship problems, anxiety, depression, grief and anger. She also supports people facing career pressure, caregiver stress and life changes.
Evonne has worked in schools with children and young adults and in private practice with adults. Her background includes supporting people after relationship breakdown, divorce and past abuse. She also helps those dealing with mood disorders, bipolar presentations and obsessive or compulsive behaviours.
Her approach blends Client-Centred Therapy and Solution-Focused Therapy. In plain terms, she aims to listen without judgement and to help people find small, realistic steps that make a difference. Sessions tend to be interactive and practical rather than abstract discussion.
Evonne uses mindfulness techniques alongside conversation to help people notice patterns and manage strong emotions. She talks through communication strategies, control and attachment concerns, and ways to reduce stress and compassion fatigue. She also supports people working through intimacy issues, forgiveness and feelings of isolation.
People who come to her can expect straightforward conversation about what is causing distress and what might help next. To begin, she asks clients to describe what they want to change and then focuses on practical options they can try between sessions. Her style is respectful and down-to-earth.
How her approaches are used in online sessions
Evonne uses Client-Centred Therapy to focus on the client's own concerns and priorities. That approach means she listens closely and follows what matters most to the person, which can help when anger or grief feel overwhelming.She also draws on Solution-Focused Therapy to identify small, practical changes to try between sessions. Solution-Focused work is useful for concrete problems like workplace frustration or communication breakdowns because it highlights immediate steps and goals.
Choosing the right approach is part of the work. The therapist will discuss options with the client and agree a plan based on the person's goals, needs and preferences. This is a collaborative process and the plan can change as the work progresses.
Practical benefits of online sessions include fitting talking therapy into a busy week and avoiding travel time. Online work can make it easier to have shorter check-ins, choose whether to be on camera, or schedule sessions around work or caregiving commitments. Confirm the current session options before booking so you know what formats are available.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
16+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of concerns does she work with?
She addresses relationship breakdown, grief, anxiety, depression, anger and related issues such as attachment and communication problems.
What is her therapy style like?
Her style is interactive and practical. She listens without judgement and focuses on small, doable steps.
How much experience does she have?
She has 16 years of experience working in schools and private practice with children, young adults and adults.
What credentials and location are listed?
She is registered with the BACP and practises in the United Kingdom.
Can I work with her in languages other than English?
Sessions are offered in English.
Does she work with clients outside the UK?
International clients are accepted.
How are sessions paid for and what do they cost?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I start a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.