- Client-Centred Therapy
- Mindfulness practices
- Trauma-focused work
About Ewa
Ewa Rudz is a BACP counsellor practising in the United Kingdom with 17 years of professional experience. She supports people who are dealing with relationship strain, family issues, trauma and abuse, low self esteem, depression, stress and anxiety. She also helps with anger, grief, intimacy-related concerns, parenting pressures, career change and addictions.
Her work focuses on listening closely and helping people find ways to speak about difficult feelings. Sessions are practical and straightforward. Conversations look at what causes strong reactions and what keeps patterns repeating. The aim is to reduce tension and make everyday interactions easier to manage.
Ewa uses a mix of approaches that suit different problems and personalities. She draws on client-centred methods to follow the person's lead, and psychodynamic ideas to look at repeated patterns from earlier life and relationships. Mindfulness practices are offered to help with strong emotions and stress response.
She is experienced in trauma-focused work and will address past harm at a pace the person is comfortable with. Topics she often covers include attachment and abandonment, communication problems, codependency and issues around infidelity, divorce or separation.
Sessions are conducted in English and Polish and the practice accepts international clients. Fees vary by location, and sessions use a subscription that can be cancelled at any time. To begin, users complete a short matching questionnaire and schedule a first session.
How her approaches translate to online work
Client-Centred Therapy focuses on listening and following the person's concerns. Online sessions using this approach let the counsellor respond directly to what matters most and shape the pace together. Psychodynamic Therapy looks at recurring patterns and how past relationships influence present reactions. Online conversation can help spot these patterns and make them easier to name and change.Finding the right approach is part of the work. The counsellor will discuss different methods and decide together which ones fit a person's goals and preferences. That collaborative choice can change over time as needs shift or new topics come up.
The original biography does not specify which session formats are offered, so please confirm current options before booking. Online work can be easier to fit around work and family life, and it can reduce travel and the time needed for appointments. Some formats are also simpler when bandwidth is limited or a shorter check-in is needed. Registered or accredited professionals often adapt session length and tasks for remote meetings so practical issues fit everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
17+ years
Listed in
United Kingdom
Languages
English, Polish
Frequently asked questions
What kinds of problems does she help with?
She works with relationship strain, family problems, trauma and abuse, low self esteem, depression, stress, anxiety and anger among other concerns.
Which therapeutic style does she use?
Her approach combines Client-Centred, Psychodynamic and Mindfulness-based methods with trauma-focused techniques depending on need.
How much clinical experience does she have?
She has 17 years of professional work experience in counselling and related practice.
What credential does she hold and where is she based?
She is registered with the BACP and practices in the United Kingdom.
Can I work with her if I don’t live in the UK?
International clients are accepted and sessions are offered in English and Polish.
What session formats are available?
The original biography does not list specific session formats. Please confirm current session options before booking.
How are fees arranged?
Fees vary with location and sessions use a subscription model that can be cancelled at any time.
How do I begin if I want to try therapy?
Select the See online therapy options button, complete a short matching questionnaire and then schedule your first session.